Whiteboard: 
Monday, July 15, 2019
Male Athletes
1
Jeff
Owens
11:30 AM CrossFit
4:45
2
Jeffrey
Yates
8:00 AM CrossFit
3:58
ub jerks, terrible hspu
3
Justin
Thompson
11:30 AM CrossFit
4:25
4
Enrique
Martinez
4:30 PM CrossFit
6:46
5
Jimmy
Nicholson
4:30 PM CrossFit
11:47
6
Chase
Watson
6:30 PM CrossFit
1:51
7
Dave
Waters
8:00 AM CrossFit
1:57
8
Logan
Maxson
6:30 PM CrossFit
2:35
9
Brandon
Becerra
5:30 PM CrossFit
2:56
105#, box PU
10
Brian
Wagner
11:30 AM CrossFit
3:27
115, 25db seated press
11
joe
buckley
5:00 AM CrossFit
3:47
11
Jon
Brickey
11:30 AM CrossFit
3:47
135#, kipping hspu
12
Lindell
Barton
8:00 AM CrossFit
3:59
155 - half kipping
13
Zach
Graf
5:30 PM CrossFit
4:36
115# PJ, box pushup
14
Casey
Reeves
11:30 AM CrossFit
5:40
#155/kipping hspu
15
Kyle
Pinkley
4:30 PM CrossFit
5:59
155, 50DB x 15, 35DB x 15
16
Tanner
Martinez
4:30 PM CrossFit
6:30
17
Scott
Beard
11:30 AM CrossFit
6:58
135; 35 DB PRESSES
18
Travis
DeKryger
5:30 PM CrossFit
37:46
7/11 wod
19
Private
 
4:30 PM CrossFit
0:00
19
Travis
Huggins
4:30 PM CrossFit
0:00
“Will” 6 Rounds: 14 Back Squat(135), 19 Deadlifts (135) 8 min par...
Female Athletes
1
Linda
Moll
8:00 AM CrossFit
2:41
45# push jerk, box HSPU
2
Jenny
Graf
5:30 PM CrossFit
3:49
95lbs, box HSPU
3
Shara
Weiss
11:30 AM CrossFit
4:51
65# split jerk and 20# strict press
4
Kristen
Hermann
5:30 PM CrossFit
5:35
5
Rachel
Alvers
6:30 PM CrossFit
5:58
6
Cedar
King
8:00 AM CrossFit
6:00
7
Libby
Medlin
8:00 AM CrossFit
6:30
35# push jerk, 15# DB press, wall pushup/squat +shoulder and elbo...
8
Whitney
Wagganer
11:30 AM CrossFit
8:50
85# push jerk, hspu w/ 45# plate
9
amber
boyd
11:30 AM CrossFit
9:27
105# push jerk rx hspu
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