Whiteboard: 
Thursday, July 14, 2016
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Men's 7.14.16
Joe Andrews
07/14/2016
4:11
Dustin Moore
07/14/2016
4:32
Cole Harris
07/14/2016
5:15
Women's 7.14.16
Lindy Self
07/14/2016
5:05
Rita Collins
07/14/2016
5:13
Whitney Goodson
07/14/2016
6:30
Male Clients
1
Joe
Andrews
5:30 AM CrossFit
4:11
2
Jake
Boyd
4:30 PM CrossFit
4:20
3
Dustin
Moore
4:30 PM CrossFit
4:32
4
Robbie
Eitel
4:30 PM CrossFit
4:59
5
Cole
Harris
5:30 PM CrossFit
5:15
6
Demarcus
Pegue II
8:30 AM CrossFit
5:25
7
Jason
Clanton
6:30 AM CrossFit
5:31
8
TJ
Cox
4:30 PM CrossFit
5:36
9
Chris
Avard
5:30 AM CrossFit
5:41
10
Hayden
Hampton
4:30 PM CrossFit
5:56
11
John
Tollett
5:30 PM CrossFit
6:40
12
Billy
Crumpton
5:30 AM CrossFit
6:45
12
michael
young
4:30 PM CrossFit
6:45
13
Antonio
Ingram
5:30 PM CrossFit
7:45
14
Reggie
Goins
5:30 PM CrossFit
7:50
15
Andrew
Fuller
5:30 AM CrossFit
9:00
4 rounds
16
Damon
Hampton
6:30 AM CrossFit
5:05
stepped some
17
Logan
Snell
5:30 AM CrossFit
5:10
18
Matt
Caler
5:30 PM CrossFit
5:37
75# w/ box step overs on 24
19
Tyler
Snell
5:30 AM CrossFit
5:43
55 #, hurt shoulder
20
Scott
Roberts
5:30 PM CrossFit
6:04
20 inch step ups
21
Travis
Fenix
6:30 AM CrossFit
6:19
stepped over box
22
Clay
Corder
4:30 PM CrossFit
6:31
Female Clients
1
Lindy
Self
5:30 AM CrossFit
5:05
2
Rita
Collins
5:30 AM CrossFit
5:13
3
Ellen
Andrews
4:30 PM CrossFit
5:50
4
Whitney
Fuqua
6:30 AM CrossFit
6:09
5
Whitney
Goodson
5:30 PM CrossFit
6:30
6
jennifer
harrison
5:30 PM CrossFit
6:41
6
Private
 
5:30 AM CrossFit
6:41
7
Candi
Cooley
4:30 PM CrossFit
6:59
8
Tammy
Cochran
5:30 PM CrossFit
7:06
9
Tanya
Dunlap
5:30 AM CrossFit
7:16
10
Private
 
6:30 AM CrossFit
7:19
11
Christy
Coleman
Open Gym Evening
7:36
12
Audra
Bilbo
4:30 PM CrossFit
7:44
13
Melinda
Krueger
4:30 PM CrossFit
8:14
that sucked
14
Devin
Robinson
4:30 PM CrossFit
13:42
15
Nichole
Stegman
8:30 AM CrossFit
4:53
55# , step ups
16
Natalie
Estrada
5:30 AM CrossFit
5:03
55#, jump over plates
17
Brianna
Johnson
5:30 AM CrossFit
5:34
18
Stacy
Yates
6:30 AM CrossFit
5:37
55# step overs
19
Melanie
Gloster
5:30 PM CrossFit
5:47
bar, step overs
20
Sonja
Hubbard
6:30 AM CrossFit
5:50
55 but step overs
21
Lise
Liles
8:30 AM CrossFit
5:59
35lb
22
Brooke
Cherry
5:30 AM CrossFit
6:02
45#
23
Tina
Hignight
Open Gym Evening
7:04
jumping over 2 45# plates 35#
24
Melissa
Engledowl
6:30 AM CrossFit
7:05
#55 step overs
25
Mindy
Coburn
6:30 AM CrossFit
7:20
20 box steps 17 snatches with 35 pounds
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