Whiteboard: 
Monday, July 13, 2020
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Men's Overhead Squat
Brendan Wuest
07/13/2020
1 x 5 @ 250 lbs
Justin Stein
07/13/2020
1 x 5 @ 205 lbs
Jeff Farris
07/13/2020
1 x 5 @ 185 lbs
Women's Overhead Squat
Sarah Osseck
07/13/2020
1 x 5 @ 185 lbs
Lizzie Coward
07/13/2020
1 x 5 @ 105 lbs
Ninette Campbell
12/19/2018
1 x 5 @ 85 lbs
Male Athletes
1
Brendan
Wuest
4:00 PM CrossFit
1 x 5 @ 250 lbs
2
Justin
Stein
4:00 PM CrossFit
1 x 5 @ 205 lbs
3
Jeff
Farris
6:30 PM CrossFit
1 x 5 @ 185 lbs
4
Chris
Seris
6:30 AM CrossFit
1 x 5 @ 175 lbs
165x5, 180x3, 185x1, 190 miss
5
Jeremy
Chacon
4:00 PM CrossFit
1 x 5 @ 155 lbs
6
Kyle
Hardy
5:15 PM CrossFit
1 x 5 @ 135 lbs
6
Nick
Ebel
6:30 AM CrossFit
1 x 5 @ 135 lbs
2@165
7
Ben
Atkinson
4:00 PM CrossFit
1 x 5 @ 125 lbs
8
Bob
Naes
4:00 PM CrossFit
1 x 5 @ 95 lbs
9
Bob
Ebel
6:30 AM CrossFit
1 x 5 @ 80 lbs
10
Micheal
Young
4:00 PM CrossFit
135 x 5 @ 0 lbs
Female Athletes
1
Sarah
Osseck
5:15 PM CrossFit
1 x 5 @ 185 lbs
Front squat
2
Sarah
Osseck
5:15 PM CrossFit
1 x 5 @ 175 lbs
Front squat
3
Lizzie
Coward
5:00 AM CrossFit
1 x 5 @ 105 lbs
4
Elegan
Kramer
5:00 AM CrossFit
1 x 5 @ 55 lbs
5
Laura
Calzone
6:30 AM CrossFit
1 x 5 @ 50 lbs
5
Lisa
Goforth-Naes
4:00 PM CrossFit
1 x 5 @ 50 lbs
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