Whiteboard: 
Thursday, July 13, 2017
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Men's DB Incline Bench
Corey Soignet
03/21/2019
1 x 1 @ 90 lbs
Michael Gayle
06/16/2016
1 x 1 @ 90 lbs
Women's DB Incline Bench
Christine Falzon
05/05/2016
1 x 1 @ 45 lbs
Katie Wright
06/16/2016
1 x 1 @ 45 lbs
Kat Rummell
06/16/2016
1 x 1 @ 40 lbs
Male Athletes
1
Soibi
Ogbanga
5:15 AM CrossFit
1 x 8 @ 100 lbs
2
Private
 
5:15 AM CrossFit
1 x 8 @ 90 lbs
3
Josh
Martin
4:30 PM CrossFit
1 x 7 @ 85 lbs
1 X 8 80#
4
Greg
Loving
6:30 PM CrossFit
1 x 1 @ 75 lbs
5
jaron
Becerra
5:15 AM CrossFit
1 x 8 @ 70 lbs
5
John
Koehler
5:30 PM CrossFit
1 x 8 @ 70 lbs
50, 55, 60, 65
6
Brian
Cresswell
9:15 AM CrossFit
1 x 8 @ 55 lbs
6
Fred
McDaniel
9:15 AM CrossFit
1 x 8 @ 55 lbs
7
Byron
Black
6:30 PM CrossFit
5 x 8 @ 50 lbs
1st 25, 2nd 40, 3rd 45, 4th and 5th 50
7
Gary
Bowker
5:30 PM CrossFit
5 x 8 @ 50 lbs
8
Don
Kennedy
9:15 AM CrossFit
5 x 8 @ 40 lbs
9
stalin
santiago
5:15 AM CrossFit
5 x 8 @ 35 lbs
10
Jacob
Cresswell
9:15 AM CrossFit
1 x 1 @ 30 lbs
11
Anil
Hussain
5:30 PM CrossFit
1 x 4 @ 6 lbs
12
Charles
Lafkoff
9:15 AM CrossFit
5 x 8 @ 4 lbs
25, 35, 35, 35, 40#
13
Ryan
Zemanek
6:30 PM CrossFit
1 x 1 @ 0 lbs
35#
Female Athletes
1
Allison
Muhlbauer
9:15 AM CrossFit
1 x 8 @ 45 lbs
1
Brie
Gomez
9:15 AM CrossFit
1 x 6 @ 45 lbs
2x8 @ 40
2
Emma
Knowles
9:15 AM CrossFit
3 x 8 @ 40 lbs
2
Liz
Koehler
9:15 AM CrossFit
1 x 8 @ 40 lbs
35,35,30,25
3
haidee
santiago
5:15 AM CrossFit
5 x 8 @ 35 lbs
3
Melissa
Jacob
5:15 AM CrossFit
5 x 8 @ 35 lbs
3
Tammy
Gorgano
5:30 PM CrossFit
5 x 8 @ 35 lbs
last one 6 @35#S
3
Leslie
Eldred
5:30 PM CrossFit
3 x 8 @ 35 lbs
3
Lindsey
Martin
4:30 PM CrossFit
3 x 8 @ 35 lbs
3
Brenda
Andrews
9:15 AM CrossFit
1 x 8 @ 35 lbs
3
Katie
Wright
9:15 AM CrossFit
1 x 8 @ 35 lbs
3
Linda
Ramos
9:15 AM CrossFit
1 x 8 @ 35 lbs
4
Private
 
5:15 AM CrossFit
12 x 8 @ 10 lbs
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