Whiteboard: 
Monday, July 13, 2015
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Men's Front Squat
Juan Chavez
08/31/2020
1 x 2 @ 355 lbs
jaron Becerra
03/25/2019
1 x 2 @ 335 lbs
robert gonzales
09/16/2021
1 x 2 @ 295 lbs
Women's Front Squat
Sarah Martindale 
08/31/2020
1 x 2 @ 185 lbs
Rosemary Imbert
01/07/2019
1 x 2 @ 165 lbs
Brenda Andrews
12/17/2018
1 x 2 @ 160 lbs
Male Clients
1
Vonzell
Williams
5:30 PM CrossFit
5 x 2 @ 295 lbs
built- up to 295
1
Willie
Ramos
5:30 PM CrossFit
1 x 2 @ 295 lbs
225x2 245x2 275x1 295x1
2
Josh
Johnson
4:30 PM CrossFit
1 x 2 @ 275 lbs
3
Roberto
Diaz
5:30 PM CrossFit
1 x 2 @ 245 lbs
4
Donnie
Martindale
9:15 AM CrossFit
1 x 2 @ 235 lbs
5
Johnny
Saladana
5:30 PM CrossFit
6 x 2 @ 225 lbs
5
Brandon
Kroll
5:30 PM CrossFit
1 x 2 @ 225 lbs
6
jaron
Becerra
6:15 AM CrossFit
1 x 2 @ 215 lbs
7
Brian
Wilcox
6:15 AM CrossFit
1 x 2 @ 205 lbs
8
Private
 
6:30 PM CrossFit
1 x 2 @ 195 lbs
9
Bill
Thompson
6:15 AM CrossFit
6 x 2 @ 145 lbs
9
Brian
Cresswell
9:15 AM CrossFit
1 x 2 @ 145 lbs
10
James
Vultaggio
5:15 AM CrossFit
6 x 2 @ 135 lbs
11
Fred
McDaniel
9:15 AM CrossFit
2 x 2 @ 125 lbs
12
Don
Kennedy
9:15 AM CrossFit
4 x 2 @ 95 lbs
12
charles
lafkoff
9:15 AM CrossFit
3 x 2 @ 95 lbs
13
Private
 
12:30 PM CrossFit
5 x 2 @ 65 lbs
14
Jacob
Cresswell
9:15 AM CrossFit
1 x 2 @ 55 lbs
15
James
Edmead
4:30 PM CrossFit
1 x 1 @ 265 lbs
Female Clients
1
Allison
Muhlbauer
5:15 AM CrossFit
1 x 2 @ 175 lbs
1
Krista
Bendele
9:15 AM CrossFit
1 x 2 @ 175 lbs
1
Leslie
Eldred
5:15 AM CrossFit
1 x 2 @ 175 lbs
1
Morgan
Johnson
5:15 AM CrossFit
1 x 2 @ 175 lbs
2
Calli
Stidham
9:15 AM CrossFit
1 x 2 @ 155 lbs
3
Kimberly
Vick
5:30 PM CrossFit
1 x 2 @ 145 lbs
3
Linda
Ramos
9:15 AM CrossFit
1 x 2 @ 145 lbs
4
Crystal
Sopchak
5:30 PM CrossFit
1 x 2 @ 135 lbs
4
Jenna
Smith
5:30 PM CrossFit
1 x 2 @ 135 lbs
4
Rosemary
Imbert
9:15 AM CrossFit
1 x 2 @ 135 lbs
5
Brenda
Andrews
9:15 AM CrossFit
1 x 2 @ 130 lbs
5
Jessica
Ayala
4:30 PM CrossFit
1 x 2 @ 130 lbs
6
Denise
Baker
12:30 PM CrossFit
1 x 2 @ 125 lbs
7
gwen
danjczek
4:30 PM CrossFit
1 x 2 @ 105 lbs
8
Caylin
Young
9:15 AM CrossFit
2 x 2 @ 100 lbs
8
Shannon
Vultaggio
9:15 AM CrossFit
1 x 2 @ 100 lbs
9
Private
 
5:15 AM CrossFit
4 x 2 @ 80 lbs
9
Kat
Rummell
5:15 AM CrossFit
1 x 2 @ 80 lbs
10
Lindsey
McDaniel
9:15 AM CrossFit
4 x 2 @ 70 lbs
11
Tania
Dongen
5:30 PM CrossFit
6 x 5 @ 45 lbs
12
Natalie
Vogel
9:15 AM CrossFit
1 x 1 @ 140 lbs
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