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Friday, July 12, 2019
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Men's Back Squat
Donovan Conrad
10/14/2014
5 x 5 @ 270 lbs
David Wallis
08/26/2015
5 x 5 @ 255 lbs
Brad Macdonald
08/26/2015
5 x 5 @ 255 lbs
Women's Back Squat
Gabriella Arcuri
07/12/2019
5 x 5 @ 165 lbs
Jamie Armenta
07/12/2019
5 x 5 @ 155 lbs
Ayse Sukola
03/25/2014
5 x 5 @ 135 lbs
Male Athletes
1
Matt
Janda
7:00 PM
5 x 5 @ 240 lbs
2
Patrick
Horgan
8:00 PM
5 x 5 @ 225 lbs
3
Jonathan
Cruzado
9:30 AM
5 x 5 @ 200 lbs
4
Glenn
Miller
5:15 AM
5 x 5 @ 195 lbs
5
Tim
Moy
7:30 AM
5 x 5 @ 180 lbs
65% of 1 RM
6
Adam
Yeager
7:00 PM
5 x 5 @ 165 lbs
6
Damon
Wood
6:00 PM
5 x 5 @ 165 lbs
6
Paul
Heimerl
8:30 AM
5 x 5 @ 165 lbs
6
Ryan
Williams
6:00 PM
5 x 5 @ 165 lbs
7
Moises
Arroyo
5:15 AM
5 x 5 @ 160 lbs
8
Alec
Davidson
8:30 AM
5 x 5 @ 146 lbs
9
Matt
Birchmier
8:30 AM
5 x 5 @ 145 lbs
9
Taylor
Latham
6:15 AM
5 x 5 @ 145 lbs
1,2: 125 , 3-5: 145
10
Michael
O’Leary
6:00 PM
5 x 5 @ 115 lbs
11
Jarrod
Ponder
5:15 AM
1 x 3 @ 225 lbs
30lb wall balls sets of 10 x 4 3 sets of TTB 10,10,13
Female Athletes
1
Gabriella
Arcuri
6:00 PM
5 x 5 @ 165 lbs
2
Jamie
Armenta
7:30 AM
5 x 5 @ 155 lbs
3
Erin
Flanagan
9:30 AM
5 x 5 @ 130 lbs
4
Lisa
Mitchell
11:30 AM
5 x 5 @ 120 lbs
5
Rebecca
Jarrard
8:30 AM
5 x 5 @ 117 lbs
6
Michelle
Coyle
11:30 AM
5 x 5 @ 115 lbs
7
Dani
Walsh
8:30 AM
5 x 5 @ 105 lbs
one set at 125#
8
Amanda
Mullins
8:30 AM
5 x 5 @ 90 lbs
8
Emily
Bardugon
6:00 PM
5 x 5 @ 90 lbs
8
Emily
Gross
5:00 PM
5 x 5 @ 90 lbs
9
Jodi
Goodwin
5:15 AM
5 x 5 @ 85 lbs
10
Beverly
Foster
4:00 PM
5 x 5 @ 45 lbs
11
ava
arch
9:30 AM
5 x 5 @ 35 lbs
12
Grace
Mathison
6:00 PM
5 x 5 @ 30 lbs
13
alex
wills
6:00 PM
1 x 5 @ 70 lbs
13
Ericka
Kittell
4:00 PM
1 x 5 @ 105 lbs
13
sribha
Miryala
7:00 PM
1 x 5 @ 65 lbs
55 all other lifts
13
Tina
Smith
4:00 PM
1 x 5 @ 95 lbs
1 @ 55#; 1 @ 65#; 1 @ 75#; 1 @ 85#
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