Whiteboard: 
Thursday, July 12, 2018
Male Athletes
1
Chris
Benedict
6:30 PM CrossFit
5 + 64
Running. Is. Hard.
2
Lou
Ashcraft
6:00 AM CrossFit
6 + 0
3
Rylan
Voss
6:30 PM CrossFit
4 + 12
press @ 35lb.
4
Kevin
Hardy
12:00 PM CrossFit
4 + 5
Female Athletes
1
Kristen
Stine
6:00 AM CrossFit
6 + 13
2
michelle
delaney
6:30 PM CrossFit
4 + 13
ropes = large hand blisters 25 lbs Push press
3
Stephanie
Marnocha
6:00 AM CrossFit
4 + 0
I fucking climbed a rope!!!!
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