Whiteboard: 
Tuesday, July 12, 2016
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Men's Hang Power Clean
Zach Reeves
07/12/2016
1 x 11 @ 155 lbs
Sean Smith
07/12/2016
1 x 10 @ 145 lbs
Jacob Young
07/12/2016
1 x 9 @ 145 lbs
Women's Hang Power Clean
Madison Garcia
07/12/2016
1 x 15 @ 85 lbs
Ashley Reeves
07/12/2016
1 x 12 @ 105 lbs
Emily Hunt
07/12/2016
1 x 8 @ 85 lbs
Male Athletes
1
Patrick
Byrne
5:45 PM CrossFit
1 x 20 @ 95 lbs
21 @ 85#
2
wesley
pope
6:45PM CrossFit
1 x 13 @ 135 lbs
3
Zach
Reeves
5:45 PM CrossFit
1 x 11 @ 155 lbs
11@155, 10@135,
4
Ben
Beyer
5:45 PM CrossFit
1 x 16 @ 105 lbs
5
Anthony
Ramos
5:45 AM CrossFit
1 x 11 @ 145 lbs
1X12 125lbs 1X13 105lbs roughly 2 mins break between
6
Sean
Smith
5:45 PM CrossFit
1 x 10 @ 145 lbs
15@125 / 16@115
7
Jacob
Young
5:45 AM CrossFit
1 x 9 @ 145 lbs
12@125-60%, 16@95-50%
8
chris
veal
8:30AM CrossFit
1 x 7 @ 165 lbs
1X9 @155 1X10 @ 135
9
kyle
lawles
8:30AM CrossFit
1 x 7 @ 135 lbs
10
Sha
Gearn
5:45 AM CrossFit
1 x 6 @ 155 lbs
7 @ 145, 9 @ 135
11
Luke
Kinsey
8:30AM CrossFit
1 x 8 @ 115 lbs
Female Athletes
1
Madison
Garcia
6:45PM CrossFit
1 x 15 @ 85 lbs
15 @ 65, 15 @ 55
2
Ashley
Reeves
8:30AM CrossFit
1 x 12 @ 105 lbs
18@ 90 (60%) 26@75 (50%)
3
Sarah
Arora
8:30AM CrossFit
1 x 12 @ 85 lbs
15 @ 75 20 @ 65
4
Moana
Pedraza
5:45 PM CrossFit
1 x 10 @ 85 lbs
12@75lbs, 15@65lbs
5
Brenna
Braddock
5:45 AM CrossFit
1 x 11 @ 75 lbs
13 @ 65lbs 14 @ 55lbs
6
Brooke
Silverthorn
8:30AM CrossFit
1 x 8 @ 85 lbs
6
Emily
Hunt
8:30AM CrossFit
1 x 8 @ 85 lbs
7
JTaun
Sanchez
6:45PM CrossFit
1 x 9 @ 75 lbs
1x65 12 reps 1x55 16reps
8
Vanessa
Herrera
8:30AM CrossFit
1 x 7 @ 85 lbs
9
Jenn
Reeves
6:45PM CrossFit
1 x 10 @ 55 lbs
10 @55, 15 @45, 20@35
9
jesseca
jackson
8:30AM CrossFit
1 x 10 @ 55 lbs
7x 50lb 5x45lb
10
jenna
beyer
5:45 AM CrossFit
1 x 6 @ 75 lbs
11 @ 65lbs, 14 @ 55lbs
11
Kati
Alley
5:45 AM CrossFit
1 x 6 @ 65 lbs
8 @ 60lbs 11 @ 55lbs
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