Whiteboard: 
Thursday, July 11, 2019
Male Athletes
1
Jean-Paul
Mitterhofer
12:00 PM CrossFit
6 + 1
2
Stephen
Ford
5:30 AM CrossFit
5 + 31
3
Jon
Catania
6:30 PM CrossFit
5 + 29
4
Raj
Gajula
5:30 PM CrossFit
5 + 0
14 lbs ball 24 box
5
Turtle
Perez
12:00 PM CrossFit
3 + 0
No chest to bar. Smh.
Female Athletes
1
Ashley
Hay
12:00 PM CrossFit
5 + 6
kipping pullups Box stepups
2
Karen
Godfrey
5:30 PM CrossFit
4 + 3
Banded c2b, 16” box, 14lb ball
3
Marlene
Polka
4:30 PM CrossFit
4 + 0
MODIFIED AND SILL ALIVE!
4
Shauna
Ogunseinde
6:30 PM CrossFit
3 + 0
Jumping bar pullups 16 box walk over 10lb WB
Powered By Wodify