Whiteboard: 
Thursday, 11, July 2019
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Men's Snatch Grip Deadlift
Will Choi
11/07/2019
4 x 4 @ 100 kg
Sam Guy
11/07/2019
4 x 4 @ 90 kg
Karl Mayne
11/07/2019
4 x 4 @ 90 kg
Women's Snatch Grip Deadlift
Lexie sinopoli
11/07/2019
4 x 4 @ 55 kg
MEREDITH PRIME
11/07/2019
4 x 4 @ 45 kg
Jenn Browne
11/07/2019
4 x 4 @ 45 kg
Male Athletes
1
Will
Choi
CrossFit : 9:30 AM
4 x 4 @ 100 kg
2
Karl
Mayne
CrossFit : 5:30 PM
4 x 4 @ 90 kg
2
Sam
Guy
CrossFit : 5:30 PM
4 x 4 @ 90 kg
3
Alessandro
De francesco
CrossFit : 5:30 PM
4 x 4 @ 80 kg
3
Jorge
Ruiz
CrossFit : 5:30 PM
4 x 4 @ 80 kg
4
Chris
Mcgowen
CrossFit : 7:00 AM
4 x 4 @ 75 kg
5
Eren
Dikkaya
CrossFit : 6:30 PM
4 x 4 @ 70 kg
6
Andrew
Chan
CrossFit : 6:30 PM
4 x 4 @ 60 kg
6
Clay
Fisher
CrossFit : 7:00 AM
4 x 4 @ 60 kg
6
Sam
Kretschmer
CrossFit : 7:00 AM
4 x 4 @ 60 kg
6
Seb
Dorey
CrossFit : 6:30 PM
4 x 4 @ 60 kg
7
Luke
Walsh
CrossFit : 7:00 AM
4 x 4 @ 50 kg
7
Shaun
Palipane
CrossFit : 6:00 AM
4 x 4 @ 50 kg
7
Shawn
Madigan
CrossFit : 6:00 AM
4 x 4 @ 50 kg
Female Athletes
1
Lexie
sinopoli
CrossFit : 5:30 PM
4 x 4 @ 55 kg
2
Annabelle
Webb
CrossFit : 7:00 AM
4 x 4 @ 45 kg
2
Ayesha
Haouchar
CrossFit : 7:00 AM
4 x 4 @ 45 kg
2
Elisa
Hoffman
CrossFit : 5:30 PM
4 x 4 @ 45 kg
2
Jenn
Browne
CrossFit : 7:00 AM
4 x 4 @ 45 kg
2
Lauren
Constable
CrossFit : 6:00 AM
4 x 4 @ 45 kg
2
MEREDITH
PRIME
CrossFit : 6:00 AM
4 x 4 @ 45 kg
2
Sarah
Leask
CrossFit : 9:30 AM
4 x 4 @ 45 kg
2
Tessel
Blom
CrossFit : 6:00 AM
4 x 4 @ 45 kg
3
Private
 
CrossFit : 5:30 PM
4 x 4 @ 30 kg
3
Shelley
Jones
CrossFit : 9:30 AM
4 x 4 @ 30 kg
4
Sarah-Jane
Dempsey
CrossFit : 5:30 PM
2 x 4 @ 55 kg
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