Whiteboard: 
Wednesday, July 11, 2018
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Men's Bulgarian Split Squat
Chase Young
07/11/2018
6 x 6 @ 100 lbs
Cameron Reeves
04/04/2018
6 x 6 @ 95 lbs
Zach Reeves
04/04/2018
6 x 6 @ 75 lbs
Women's Bulgarian Split Squat
Ashley Reeves
04/04/2018
6 x 6 @ 65 lbs
rebekah collins
04/04/2018
6 x 6 @ 35 lbs
Emily Nix
07/11/2018
6 x 6 @ 35 lbs
Male Clients
1
Chase
Young
4:30PM CrossFit
6 x 6 @ 100 lbs
2 50 lbs db
2
Jacob
Young
4:30PM CrossFit
6 x 6 @ 70 lbs
2 ,35 db
3
Cameron
Reeves
5:45PM CrossFit
6 x 6 @ 50 lbs
3
Jonathan
Larsen
5:45PM CrossFit
6 x 6 @ 50 lbs
3
phillip
wise
5:45PM CrossFit
6 x 6 @ 50 lbs
4
Dustin
Pierce
5:30AM CrossFit
6 x 6 @ 44 lbs
Kettlebells in front rack
5
kevin
korinek
5:30AM CrossFit
6 x 6 @ 35 lbs
35 DB in each hand
5
Seth
McClellan
5:30AM CrossFit
6 x 6 @ 35 lbs
35 DB in each hand
6
Esteban
Ponce
5:45PM CrossFit
6 x 6 @ 25 lbs
7
Justin
Breitling
8:30AM CrossFit
6 x 6 @ 0 lbs
bodyweight
Female Clients
1
jesseca
jackson
4:30PM CrossFit
6 x 6 @ 40 lbs
20 lb db
2
Ashley
Reeves
4:30PM CrossFit
6 x 6 @ 35 lbs
2
Emily
Nix
5:30AM CrossFit
6 x 6 @ 35 lbs
35 DB in each hand
2
Melissa
McClellan
5:30AM CrossFit
6 x 6 @ 35 lbs
35 DB in each hand
3
Hanna
Young
4:30PM CrossFit
6 x 6 @ 30 lbs
2 15 lb db
4
Jarisa
Larsen
5:45PM CrossFit
6 x 6 @ 20 lbs
4
Jenn
Reeves
5:45PM CrossFit
6 x 6 @ 20 lbs
4
Raine
Corado
5:45PM CrossFit
6 x 6 @ 20 lbs
4
Riana
Diegelman
8:30AM CrossFit
6 x 6 @ 20 lbs
5
Christine
Curry
8:30AM CrossFit
6 x 6 @ 0 lbs
bodyweight
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