Whiteboard: 
Monday, July 11, 2016
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Men's 7.11.16
JT Launius
07/11/2016
3 + 22
Cole Harris
07/11/2016
2 + 12
Women's 7.11.16
Rita Collins
07/11/2016
2 + 30
Male Clients
1
JT
Launius
5:30 AM CrossFit
3 + 22
2
Jake
Boyd
4:30 PM CrossFit
3 + 18
3
Antonio
Ingram
5:30 PM CrossFit
3 + 5
3
Jason
Clanton
6:30 AM CrossFit
3 + 5
4
Chris
Avard
5:30 AM CrossFit
3 + 3
5
Josh
Stevens
4:30 PM CrossFit
2 + 30
6
Billy
Crumpton
5:30 AM CrossFit
2 + 23
7
Cole
Harris
5:30 PM CrossFit
2 + 12
7
Matthew
Bass
5:30 AM CrossFit
2 + 12
8
justin
Mansfield
4:30 PM CrossFit
2 + 11
9
Demarcus
Pegue II
4:30 PM CrossFit
2 + 0
10
Dustin
Moore
4:30 PM CrossFit
6 + 13
RX RND1. SU & RR the rest. Wrist issues.
11
Blane
Graves
5:30 AM CrossFit
4 + 0
12
Joe
Dowd
  Open Gym lunch
3 + 34
13
Tyler
Snell
5:30 AM CrossFit
3 + 32
bear crawl
14
Logan
Snell
5:30 AM CrossFit
3 + 20
15
Ken
Hignight
5:30 PM CrossFit
3 + 12
16
Robbie
Eitel
4:30 PM CrossFit
3 + 4
17
jonathan
Acevedo
5:30 PM CrossFit
2 + 42
18
Travis
Fenix
6:30 AM CrossFit
2 + 29
Bear crawl
19
Joe
Andrews
5:30 AM CrossFit
2 + 28
t2b,c2b bear crawl
20
Patrick
Smith
Open Gym Evening
2 + 20
21
Matt
Caler
5:30 PM CrossFit
2 + 19
Had to switch from T2B to knee ups in middle of second round. Kip...
22
John
Tollett
5:30 PM CrossFit
2 + 12
toe to bar, bear crawl, c2b
23
Reggie
Goins
5:30 PM CrossFit
2 + 6
24
michael
young
4:30 PM CrossFit
2 + 0
25
Ernie
Cochran
5:30 PM CrossFit
1 + 27
bear crawls knees to chest pull ups
Female Clients
1
Rita
Collins
5:30 AM CrossFit
2 + 30
2
Amber
Avard
Open Gym Evening
5 + 12
modified it all ;)
3
Kelly
O'Keefe
Open Gym Evening
4 + 34
4
Private
 
5:30 AM CrossFit
4 + 23
5
Melanie
Gloster
5:30 PM CrossFit
4 + 12
Knee pulls, bear crawls, ring rows
6
Christy
Coleman
5:30 AM CrossFit
4 + 10
Bear crawl, knee ups
7
Candi
Cooley
4:30 PM CrossFit
4 + 1
Modified
7
Stacy
Yates
6:30 AM CrossFit
4 + 1
7
Susan
Moore
4:30 PM CrossFit
4 + 1
8
Nicole
Pavick
5:30 PM CrossFit
4 + 0
Bear crawl and ring pull ups
8
Sonja
Hubbard
6:30 AM CrossFit
4 + 0
bear crawls and rack c2b
8
Whitney
Goodson
5:30 PM CrossFit
4 + 0
9
Natalie
Estrada
5:30 AM CrossFit
3 + 25
Knee ups, rings, bear crawl
10
Melissa
Engledowl
6:30 AM CrossFit
3 + 15
bear crawl - ring rows , knee ups
11
Kaitlin
Sanderson
5:30 PM CrossFit
3 + 12
11
Tanya
Dunlap
5:30 AM CrossFit
3 + 12
Knees kb, barbell pu
11
Whitney
Fuqua
8:30 AM CrossFit
3 + 12
12
Lindy
Self
5:30 AM CrossFit
3 + 9
T2B, C2B, bear crawl
13
Tammy
Cochran
5:30 PM CrossFit
3 + 3
14
KATIE
GENTRY
5:30 AM CrossFit
3 + 0
Toes to kettle bell Bear Crawl Ring-ups
15
Amber
Fenix
5:30 AM CrossFit
2 + 39
knee ups, bear crawl, ring rows
16
jennifer
harrison
5:30 PM CrossFit
2 + 24
16
Julie
Sanderson
5:30 AM CrossFit
2 + 24
kb ttb, bear crawls, bb pull ups
16
Tina
Hignight
5:30 PM CrossFit
2 + 24
17
Jennifer
Hocutt
8:30 AM CrossFit
2 + 12
knee ups; bear crawl; pullups with green band
18
Audra
Bilbo
4:30 PM CrossFit
2 + 2
bear crawl
19
Ayla
Stevens
5:30 PM CrossFit
0 + 0
Ripped hands, lost count. Killing pull ups, bear crawl.
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