Whiteboard: 
Tuesday, July 10, 2018
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Men's 7/13 Squat
Cameron Reeves
07/10/2018
4 x 20 @ 180 lbs
Chase Young
07/13/2018
4 x 20 @ 165 lbs
Zach Reeves
07/02/2018
4 x 20 @ 135 lbs
Women's 7/13 Squat
rebekah collins
07/02/2018
4 x 20 @ 105 lbs
Dana Forehand
07/10/2018
4 x 20 @ 105 lbs
Melissa McClellan
07/27/2018
4 x 20 @ 105 lbs
Male Clients
1
Cameron
Reeves
6:45PM CrossFit
4 x 20 @ 180 lbs
2
Brian
Piancino
4:30PM CrossFit
4 x 20 @ 105 lbs
3
Esteban
Ponce
4:30PM CrossFit
4 x 20 @ 95 lbs
3
Jacob
Young
8:30AM CrossFit
4 x 20 @ 95 lbs
4
kevin
korinek
5:30AM CrossFit
3 x 20 @ 135 lbs
4
Chase
Young
4:30PM CrossFit
2 x 20 @ 155 lbs
4
ethan
cowan
4:30PM CrossFit
2 x 20 @ 155 lbs
4
luke
Rosales
6:45PM CrossFit
2 x 20 @ 165 lbs
4
Zach
Reeves
8:30AM CrossFit
2 x 20 @ 145 lbs
4
Brent
Turner
5:45PM CrossFit
1 x 20 @ 155 lbs
4
Jonathan
Larsen
5:45PM CrossFit
1 x 20 @ 235 lbs
4
Mike
Rosales
6:45PM CrossFit
1 x 20 @ 185 lbs
4
phillip
wise
6:45PM CrossFit
1 x 20 @ 135 lbs
4
Riley
Alford
5:45PM CrossFit
1 x 20 @ 135 lbs
3x115
Female Clients
1
Dana
Forehand
8:30AM CrossFit
4 x 20 @ 105 lbs
1
Riana
Diegelman
8:30AM CrossFit
4 x 20 @ 105 lbs
2
Emily
Hunt
5:30AM CrossFit
4 x 20 @ 85 lbs
2
Meg
Brown
5:30AM CrossFit
4 x 20 @ 85 lbs
3
Jenna
Greer
8:30AM CrossFit
4 x 20 @ 65 lbs
4
Hanna
Young
4:30PM CrossFit
4 x 20 @ 55 lbs
4
Jenn
Reeves
6:45PM CrossFit
4 x 20 @ 55 lbs
5
Kelly
Brauer
6:45PM CrossFit
4 x 20 @ 45 lbs
5
Merri
Padilla
4:30PM CrossFit
4 x 20 @ 45 lbs
6
Lauren
Bergman
6:45PM CrossFit
4 x 20 @ 35 lbs
7
ashley
cowan
4:30PM CrossFit
3 x 20 @ 55 lbs
7
Ashley
Reeves
8:30AM CrossFit
3 x 20 @ 125 lbs
70% is 145??? ummm no
7
Brooke
Silverthorn
4:30PM CrossFit
3 x 20 @ 85 lbs
7
jesseca
jackson
4:30PM CrossFit
3 x 20 @ 65 lbs
7
rebekah
collins
4:30PM CrossFit
3 x 20 @ 85 lbs
7
Christen
Wise
6:45PM CrossFit
2 x 20 @ 55 lbs
7
Becky
Parrish
6:45PM CrossFit
1 x 20 @ 85 lbs
7
Raine
Corado
5:45PM CrossFit
1 x 20 @ 85 lbs
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