Whiteboard: 
Monday, July 10, 2017
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Men's Back Squat
Eric Richards
02/06/2018
1 x 50 @ 205 lbs
Jeff Barr
02/06/2018
1 x 50 @ 185 lbs
Scott Jones
10/19/2018
1 x 50 @ 165 lbs
Women's Back Squat
Heather Barr
10/19/2018
1 x 50 @ 115 lbs
Kristen Quinlan
10/19/2018
1 x 50 @ 95 lbs
Patricia Saude
10/19/2018
1 x 50 @ 90 lbs
Male Athletes
1
Jonathan
Rookes
6:00 AM CrossFit
1 x 10 @ 275 lbs
2
Julian
Krevere
6:00 AM CrossFit
1 x 10 @ 270 lbs
3
Rick
Fossier
5:30 PM CrossFit
1 x 14 @ 190 lbs
4
Brian
Mcnavish
5:30 PM CrossFit
1 x 10 @ 185 lbs
4
Mike
Dennard
7:30 AM CrossFit
1 x 10 @ 185 lbs
5
Brad
Voosen
4:30 PM CROSSFIT
1 x 6 @ 285 lbs
6
Jason
Saude
9:30 AM CrossFit
1 x 7 @ 200 lbs
7
Mike
Dieterle
11:45AM Express
1 x 5 @ 245 lbs
8
Scott
Jones
6:00 AM CrossFit
1 x 5 @ 225 lbs
1x275
9
Patrick
Neely
6:00 AM CrossFit
1 x 4 @ 265 lbs
10
Ernest
Fahrnbauer
6:30 PM Crossfit
1 x 4 @ 255 lbs
11
Reid
Casey
6:00 AM CrossFit
1 x 4 @ 245 lbs
12
Matt
Carson
5:30 PM CrossFit
1 x 4 @ 220 lbs
13
Chris
Zack
6:30 PM Crossfit
1 x 3 @ 255 lbs
1x270# for 90%
14
Austin
Dodd
6:00 AM CrossFit
1 x 6 @ 115 lbs
Working on deep
15
Anthony
Carathimas
4:30 PM CROSSFIT
1 x 4 @ 165 lbs
16
Bill
Crawford
4:30 PM CROSSFIT
1 x 3 @ 185 lbs
16
Brian
McGuffey
6:30 PM Crossfit
1 x 3 @ 185 lbs
1x185#
17
David
Cano
6:30 PM Crossfit
1 x 2 @ 275 lbs
1x1 #290
18
Paul
Daniels
6:00 AM CrossFit
1 x 2 @ 225 lbs
19
Adam
Levine
8:30 AM CrossFit
1 x 1 @ 155 lbs
Female Athletes
1
Danielle
Nagy
9:30 AM CrossFit
1 x 8 @ 200 lbs
2
Patricia
Saude
7:30 AM CrossFit
1 x 11 @ 137 lbs
3
Kerrie
Pickens
5:30 PM CrossFit
1 x 12 @ 120 lbs
4
Katie
Zack
11:45AM Express
1 x 7 @ 137 lbs
5
Aarti
Chander
5:30 PM CrossFit
1 x 14 @ 55 lbs
6
Katy
McGuffey
6:30 PM Crossfit
1 x 6 @ 105 lbs
7
Aly
Stanfa
4:30 PM CROSSFIT
1 x 5 @ 125 lbs
8
Donna
Carson
5:30 PM CrossFit
1 x 7 @ 85 lbs
9
Tammy
Dennard
9:30 AM CrossFit
1 x 3 @ 185 lbs
200 for 1
10
Alexis
Neely
7:30 AM CrossFit
1 x 10 @ 55 lbs
10
Karen
Boarman
7:30 AM CrossFit
1 x 10 @ 55 lbs
11
Jordan
Brisson
6:30 PM Crossfit
1 x 3 @ 180 lbs
12
Courtney
Kalosis
6:00 AM CrossFit
1 x 4 @ 125 lbs
13
Ellen
Kish
9:30 AM CrossFit
1 x 3 @ 140 lbs
150 on 90%, leaned forward :-(
14
Brittany
Dieterle
4:30 PM CROSSFIT
1 x 3 @ 95 lbs
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