Whiteboard: 
Friday, July 10, 2015
Male Clients
1
Andy
Witcher
8:30 AM WOD (Daycare)
30:00
capped, 135# sc, 3-# dm sp, finished whole workout in approx 35mi...
1
Derek
Wilcock
8:30 AM WOD (Daycare)
30:00
1
Jeremy
Mussemann
5:30 AM WOD
30:00
145 clean 30# pp
1
Kayum
Garcia
5:30 AM WOD
30:00
1
Randy
Blount
5:30 AM WOD
30:00
2
Lee
Nix
Friday Evening WOD
0:00
getting old sucks!!!!!!!!!!!!!
Female Clients
1
Amanda
Smith
Friday Evening WOD
30:00
45# press, squat, clean: ring rows
1
Becky
Lavender
5:30 AM WOD
30:00
1
Brittney
Blount
8:30 AM WOD (Daycare)
30:00
45 overhead squats, 65 clean
1
Courtney
Baker Benziger
8:30 AM WOD (Daycare)
30:00
#45 ovhs #45 squat clean ring rows
1
Heidi
Mussemann
8:30 AM WOD (Daycare)
30:00
#45 cleans & OHS. #15 DB
1
Jessica
Park
8:30 AM WOD (Daycare)
30:00
1
Lacey
Grainger
8:30 AM WOD (Daycare)
30:00
1
Private
 
8:30 AM WOD (Daycare)
30:00
1
Stephanie
Nix
Friday Evening WOD
30:00
45# ohs,sclean, 25# dbpress
1
Trisni
Justesen
5:30 AM WOD
30:00
2
Nikki
Slaugh🕊🌊🍩
8:30 AM WOD (Daycare)
0:00
This was a fun hotel WOD!!! 👊👊 Got lots of fun looks. 😉
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