Whiteboard: 
Friday, July 10, 2015
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Men's Dual KB Rack Box Squat
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Women's Dual KB Rack Box Squat
No female leaders to show...
Male Clients
1
Jason
Eldred
5:15 AM CrossFit
5 x 4 @ 53 lbs
1
Johnny
Saladana
5:30 PM CrossFit
5 x 4 @ 53 lbs
1
Juan
Chavez
5:30 PM CrossFit
5 x 4 @ 53 lbs
1
Trey
Forbes
6:15 AM CrossFit
5 x 4 @ 53 lbs
1
Willie
Ramos
5:30 PM CrossFit
5 x 4 @ 53 lbs
1
Brian
Wilcox
6:15 AM CrossFit
4 x 4 @ 53 lbs
1
James
Harper
9:15 AM CrossFit
1 x 4 @ 53 lbs
1
Roberto
Diaz
4:30 PM CrossFit
1 x 4 @ 53 lbs
1
Zach
Bogle
9:15 AM CrossFit
1 x 4 @ 53 lbs
2
James
Vultaggio
5:15 AM CrossFit
5 x 4 @ 44 lbs
2
Kyle
Krueger
9:15 AM CrossFit
1 x 4 @ 44 lbs
3
charles
lafkoff
9:15 AM CrossFit
5 x 4 @ 35 lbs
Female Clients
1
Rosemary
Imbert
9:15 AM CrossFit
2 x 4 @ 35 lbs
3sets of 4 reps @ 26 lb
2
Brenda
Andrews
9:15 AM CrossFit
4 x 4 @ 26 lbs
2
Linda
Ramos
9:15 AM CrossFit
4 x 4 @ 26 lbs
3
Tania
Dongen
9:15 AM CrossFit
5 x 4 @ 18 lbs
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