Whiteboard: 
Thursday, July 09, 2020
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Men's Handstand Push-ups
Frank!e Armas
08/26/2016
1 x 50
AJ! Isabelo
06/16/2017
1 x 13
Jerry Gramling
12/09/2019
1 x 11
Women's Handstand Push-ups
Kelly Hill
04/13/2016
3 x 10
Maria Mercado
09/03/2019
1 x 6
Heather Spears
10/17/2016
4 x 5
Male Athletes
Female Athletes
1
Donica
Ryder
6am CrossFit
4 x 0
One abs
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