Whiteboard: 
Tuesday, July 09, 2019
Expand...Leaderboard
Men's Rope climbs
Ray Betler
03/10/2020
1 x 10
Brandon Cook
03/10/2020
1 x 10
Eric Kinsley
03/10/2020
1 x 10
Women's Rope climbs
April Marshalek
07/09/2019
1 x 10
Sara Wilson
07/09/2019
1 x 10
Amy Brock
11/12/2019
1 x 7
Male Clients
1
Jacob
Raymond
6:30pm CrossFit
1 x 10
3 legless
1
Jeff
Martucci
6:00am CrossFit
1 x 10
1
Stephen
Sutherland
5:30pm CrossFit
1 x 10
2
Nate
Smith
6:00am CrossFit
1 x 5
3
Private
 
6:30pm CrossFit
5 x 2
3
Eric
Kinsley
6:30pm CrossFit
1 x 2
3
Kyle
Ritchie
6:00am CrossFit
5 x 2
3
Morgan
Batton
4:30pm CrossFit
5 x 2
3
Shawn
Grushecky
4:30pm CrossFit
5 x 2
3
Private
 
8:00am CrossFit
5 x 2
3
Private
 
6:30pm CrossFit
5 x 2
3
Wojtek
Mazurek
7:30pm CrossFit
3 x 2
4
Tyler
Niehaus
6:00am CrossFit
1 x 9
5
Dan
Liss
6:00am CrossFit
1 x 8
6
Tom
Henson
6:00am CrossFit
1 x 6
7
Peter
Wetterauer
7:30pm CrossFit
5 x 2
Half way
7
Robert
Stansbury
5:30pm CrossFit
1 x 2
8
Guadalupe
Leon
7:30pm CrossFit
1 x 1
9
Charlie
Labritz
12:00pm CrossFit
1 x 0
9
Jackson
Cramer
3:30pm CrossFit
1 x 0
9
Matt
Billotti
6:00am CrossFit
1 x 0
5am nope climbs
Female Clients
1
April
Marshalek
3:30pm CrossFit
1 x 10
2
Amelia
Brugnoli
6:30pm CrossFit
5 x 2
2
Brandi
Naylor
3:30pm CrossFit
3 x 2
3x2, 2x1
2
Bri
Kocher
5:30pm CrossFit
5 x 2
2
Meghan
Phillips
6:00am CrossFit
5 x 2
2 legless!!!! TTB on alt minutes.
3
Brittany
Sloneker
6:30pm CrossFit
4 x 1
Working on using my feet and not just my arms.
3
Taylor
Allen
8:00am CrossFit
3 x 1
4
Rachel
Allio
4:30pm CrossFit
1 x 5
1/2 way
5
Jessica
Rannals
6:00am CrossFit
8 x 1
6
Casey
Baird
12:00pm CrossFit
0 x 0
6
Cindy
Victor
5:30pm CrossFit
1 x 0
6
Gabrielle
Riggleman
3:30pm CrossFit
1 x 0
Hang progressions, 4 per min
6
Lily
Schelling
3:30pm CrossFit
1 x 0
6
Rebecca
Stansbury
8:00am CrossFit
1 x 0
Progressed to getting the foot hold from the bar
6
Sarah
Civitillo
6:00am CrossFit
1 x 0
Hand stand walks
6
Seretha
hall
8:00am CrossFit
1 x 0
Back squats from yesterday
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