Whiteboard: 
Tuesday, July 09, 2019
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Men's Shoulder Press
Tom Bowes
07/22/2019
1 x 8 @ 195 lbs
Odell Waters
07/31/2019
1 x 7 @ 190 lbs
Jimmy Lies
02/15/2018
1 x 10 @ 115 lbs
Women's Shoulder Press
Erin Schoen
06/18/2019
1 x 90 @ 45 lbs
Deb Jennings
04/03/2019
1 x 10 @ 70 lbs
Laura Griff
06/25/2019
1 x 8 @ 75 lbs
Male Athletes
1
Odell
Waters
4:30 PM - Open Gym
1 x 4 @ 195 lbs
2
Saadi
Alhalbouni
5:30 PM CrossFit
1 x 5 @ 145 lbs
3
Ahmad
Sabbahi
7:00 AM CrossFit
1 x 6 @ 110 lbs
4
Marcus
Meyer
5:00 AM CrossFit
1 x 5 @ 115 lbs
5
John
Harris
4:30 PM - Open Gym
1 x 4 @ 135 lbs
6
Mark
Deimling
4:30 PM - Open Gym
1 x 3 @ 175 lbs
7
Tom
Bowes
9:00 AM CrossFit
1 x 2 @ 215 lbs
8
Tim
McCormick
4:30 PM - Open Gym
1 x 2 @ 175 lbs
9
Anthony
Gilio
7:00 AM CrossFit
1 x 3 @ 115 lbs
10
Patrick
McCormick
4:30 PM - Open Gym
1 x 5 @ 45 lbs
11
Matt
Meyer
5:00 AM CrossFit
1 x 2 @ 110 lbs
12
Frank
Vargas
7:00 AM CrossFit
1 x 1 @ 150 lbs
Female Athletes
1
Jamie
Lekki
8:00 AM - Open Gym
1 x 4 @ 75 lbs
2
Tasha
Dhir
5:30 PM CrossFit
1 x 5 @ 57 lbs
3
Kristin
Nieter
5:30 PM CrossFit
1 x 4 @ 65 lbs
3
Nicole
Powell
5:00 AM CrossFit
1 x 4 @ 65 lbs
4
Laura
Griff
5:00 AM CrossFit
1 x 2 @ 90 lbs
5
Orla
Stokes
7:00 AM CrossFit
1 x 2 @ 75 lbs
6
Sandra
Jankowski
8:00 AM - Open Gym
1 x 1 @ 65 lbs
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