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EGO CrossFit
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Måndag 180709 - EGO CrossFit
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Måndag 180709
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180709 (AMRAP - Rounds)
In teams of 3, AMRAP x 20 min:
P1: 100 m Run + 50 m Farmers walk m 2x KB
P2: Jägarvila
P3. vila
Fria byten mellan vila och jägarpositon
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Whiteboard:
Monday, 2018, July 09
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