Whiteboard: 
Thursday, July 09, 2015
Male Athletes
1
Wendell
Webber
3:30 PM Crossfit
4 + 21
80 KB
2
Gabe
Chase
4:30 PM CrossFit
4 + 11
3
Zack
Thomas
4:30 PM CrossFit
7 + 3
did 200 m run, not row
4
Tristan
Marineau
5:30 PM CrossFit
5 + 10
5
David
Ciastko
4:30 PM CrossFit
5 + 0
6
Chris
Santarsiero
5:30 AM CrossFit
4 + 7
7
Jeffrey
Festa
4:30 PM CrossFit
4 + 1
70 lb KB
8
Christopher
Mada
5:30 PM CrossFit
4 + 0
9
Chris
Dodge
4:30 PM CrossFit
6 + 0
24#KB + jump ups
10
Patrick
Moylan
5:30 PM CrossFit
5 + 10
jump pull ups
11
Dave
Avery
5:30 PM CrossFit
5 + 5
12
Steve
Arathuzik
4:30 PM CrossFit
4 + 0
#35lb KB Swings
13
Gary
Mandelburg
3:30 PM Crossfit
3 + 10
26KB - Juming PU
Female Athletes
1
Nicole
Tarantino
9:00 AM CrossFit
5 + 24
2
Amy
Hinckley
5:30 AM CrossFit
5 + 25
L1
3
Sarah
Desmond
5:30 AM CrossFit
5 + 14
L1
4
Ann
Auerbach
9:00 AM CrossFit
5 + 13
jumping pull ups & 35 KB
5
Diane
Day
5:30 PM CrossFit
5 + 4
35 kb, jumping pull-ups
6
Kerry
Stephenson
3:30 PM Crossfit
4 + 15
35 KB - Jumping PU
7
Melissa
Rostkoski
5:30 AM CrossFit
4 + 14
35lbs - jumping PU
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