Whiteboard: 
Wednesday, July 08, 2020
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Men's Shoulder Press
Brandon Shuck
10/19/2014
2 x 2 @ 225 lbs
Robert Herford
05/28/2019
2 x 2 @ 175 lbs
Jake Jerles
08/21/2018
2 x 2 @ 175 lbs
Women's Shoulder Press
Jace Lundstrom
07/08/2020
2 x 2 @ 110 lbs
Cassie Steck
05/28/2019
2 x 2 @ 95 lbs
Beth Fagan
07/08/2020
2 x 2 @ 90 lbs
Male Athletes
1
Dan
Carley
5:15 PM CrossFit
3 x 2 @ 165 lbs
2
George
Wright
4:00 PM CrossFit
2 x 2 @ 155 lbs
😬
2
Rhett
Thomas
5:15 PM CrossFit
2 x 2 @ 155 lbs
125/135/145/145/155/155
3
Jerry
Rolinger
5:30 AM CrossFit
2 x 2 @ 140 lbs
4
Ryan
Spitzer
6:30 PM CrossFit
2 x 2 @ 130 lbs
5
Christoper
Kellogg
6:30 PM CrossFit
2 x 2 @ 125 lbs
6
Whitney
Ellis
6:30 PM CrossFit
2 x 2 @ 110 lbs
7
Rahul
Rathan
11:00 AM CrossFit
2 x 2 @ 90.5 lbs
5 - 75, 3 - 85, 2 - 85, 2 - 90.50, 2 - 90.50 Last 2 reps, bent my...
8
Brandon
Shuck
At Home Workout
1 x 2 @ 205 lbs
5@165,3@175,2@190,195,200
8
Jason
Leventis
At Home Workout
1 x 2 @ 145 lbs
115,120,125,135,145 (90+%)
8
Kevin
Day
5:30 AM CrossFit
1 x 2 @ 125 lbs
85,95,105,115,120,125
8
Parker
Browning
5:30 AM CrossFit
1 x 2 @ 150 lbs
95lb start, gradual increase throughout
8
Spencer
Jones
6:30 PM CrossFit
1 x 2 @ 175 lbs
Female Athletes
1
Jace
Lundstrom
5:15 PM CrossFit
2 x 2 @ 110 lbs
Felt very heavy
2
Beth
Fagan
9:00 AM CrossFit
2 x 2 @ 90 lbs
3
Cassie
Steck
11:00 AM CrossFit
2 x 2 @ 85 lbs
4
Michelle
Shuck
11:00 AM CrossFit
2 x 2 @ 80 lbs
5
Georgina
Crebbin
4:00 PM CrossFit
2 x 2 @ 75 lbs
6
Allie
Beacham
11:00 AM CrossFit
2 x 2 @ 70 lbs
6
Allison
Case
5:30 AM CrossFit
2 x 2 @ 70 lbs
55,60,65,70
6
Elizabeth
Patterson
4:00 PM CrossFit
2 x 2 @ 70 lbs
6
Page
Hannon
5:30 AM CrossFit
2 x 2 @ 70 lbs
7
Jennifer
Rosa
11:00 AM CrossFit
2 x 2 @ 55 lbs
7
Nikki
kirsch
4:00 PM CrossFit
2 x 2 @ 55 lbs
8
Carrie
Todd
11:00 AM CrossFit
1 x 2 @ 100 lbs
1@95
8
Claire
Browning
5:30 AM CrossFit
1 x 2 @ 80 lbs
8
Jackie
Cansler
5:15 PM CrossFit
1 x 2 @ 90 lbs
8
Rachel
Hedrick
11:00 AM CrossFit
1 x 2 @ 85 lbs
8
Shannon
Rolinger
5:30 AM CrossFit
1 x 2 @ 120 lbs
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