Whiteboard: 
Monday, July 08, 2019
Male Athletes
1
christopher
Hamblin
7:30 AM CrossFit
22:43
Last ohs pretty they where not. Need to work on mobility
2
Ed
Suyer
7:30 AM CrossFit
16:00
75-95-115
3
Nicolas
Madrigal
4:30 PM CrossFit
16:30
4
Thomas
Topham
3:30 PM CrossFit
18:45
55#, 65#, 85#
5
BOBBY
TOMAINO
7:30 AM CrossFit
19:48
95, 95, 125
Female Athletes
1
Rebekah
Suyer
7:30 AM CrossFit
16:04
Front squat 65, 75, 95
2
Terry
O'brien
3:30 PM CrossFit
16:30
FS rx weight
3
Loretta
Peters
7:30 AM CrossFit
17:38
35/45/50 lame
4
Becky
Baltes
5:30 AM CrossFit
17:56
light weight, switched to DB
5
Amanda
Sawyer
5:30 AM CrossFit
18:16
45#, 50#, 55#
6
Christina
Sotiros
6:30 PM CrossFit
18:56
45#, 55#, 65#
7
Private
 
3:30 PM CrossFit
19:09
8
Private
 
5:30 PM CrossFit
19:48
9
Marissa
Gudiel
5:30 PM CrossFit
19:55
front squat 70#max 60#min
10
Kristin
Powell
7:30 AM CrossFit
20:53
55, 65, 75
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