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Monday, 08, July 2019
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Men's Back Squat
Josh Maloney
08/07/2019
4 x 3 @ 140 kg
Ryan Cornwall
08/07/2019
4 x 3 @ 140 kg
Ben Stephens
09/05/2019
4 x 3 @ 120 kg
Women's Back Squat
Ashley Dungan
08/07/2019
4 x 3 @ 115 kg
Chanel Ross
08/07/2019
4 x 3 @ 85 kg
Nikiah Hollard
08/07/2019
4 x 3 @ 75 kg
Male Athletes
1
Josh
Maloney
CrossFit : 6:00 AM
4 x 3 @ 140 kg
Back niggle - lighter than normal
1
Ryan
Cornwall
CrossFit : 9:30 AM
4 x 3 @ 140 kg
2
Sunny
Niuaiti
CrossFit : 5:30 PM
4 x 3 @ 120 kg
3
Andrew
Chan
CrossFit : 6:30 PM
4 x 3 @ 110 kg
3
Joshua
Oleary
CrossFit : 6:30 PM
4 x 3 @ 110 kg
100-110-110-115
4
Nick
Mac Hale
CrossFit : 6:00 AM
4 x 3 @ 105 kg
5
Cameron
Rearden
CrossFit : 6:30 PM
4 x 3 @ 100 kg
5
Chris
Boughton
CrossFit : 6:30 PM
4 x 3 @ 100 kg
5
JASON
DUNN
CrossFit : 6:30 PM
4 x 3 @ 100 kg
5
Stuart
Rosevear
CrossFit : 6:00 AM
4 x 3 @ 100 kg
6
Clay
Fisher
CrossFit : 7:00 AM
4 x 3 @ 95 kg
6
Rahul
Raghunath
CrossFit : 5:30 PM
4 x 3 @ 95 kg
7
Jason
Schroeder
CrossFit : 6:00 AM
4 x 3 @ 90 kg
7
Salvatore
BORRELLI
CrossFit : 6:00 AM
4 x 3 @ 90 kg
7
Sam
Kretschmer
CrossFit : 5:30 PM
4 x 3 @ 90 kg
7
Selwyn
Mazid
CrossFit : 5:30 PM
4 x 3 @ 90 kg
7
Shaun
Palipane
CrossFit : 6:00 AM
4 x 3 @ 90 kg
8
Jorge
Ruiz
CrossFit : 5:30 PM
4 x 3 @ 80 kg
8
Steve
Waters
CrossFit : 6:00 AM
4 x 3 @ 80 kg
9
David
Stephens
CrossFit : 6:30 PM
4 x 3 @ 75 kg
10
Haron
Freitas
CrossFit : 5:30 PM
4 x 3 @ 35 kg
11
Chris
Mcgowen
CrossFit : 9:30 AM
3 x 3 @ 120 kg
1x110 3x120
Female Athletes
1
Ashley
Dungan
CrossFit : 6:30 PM
4 x 3 @ 115 kg
2
Chanel
Ross
CrossFit : 9:30 AM
4 x 3 @ 85 kg
3
Nikiah
Hollard
CrossFit : 5:30 PM
4 x 3 @ 75 kg
3
Tessel
Blom
CrossFit : 7:00 AM
4 x 3 @ 75 kg
4
Victoria
Idoniboye
CrossFit : 6:30 PM
4 x 3 @ 65 kg
5
Amy
Jackson
CrossFit : 9:30 AM
4 x 3 @ 60 kg
5
Annabelle
Webb
CrossFit : 5:30 PM
4 x 3 @ 60 kg
5
Dee
Fairbrother
CrossFit : 6:30 PM
4 x 3 @ 60 kg
5
Lauren
Constable
CrossFit : 6:00 AM
4 x 3 @ 60 kg
1 x 3 65kg
5
Marcelle
Teycheney
CrossFit : 6:00 AM
4 x 3 @ 60 kg
6
Allison
Rafei
CrossFit : 7:00 AM
4 x 3 @ 57.5 kg
7
Sarah
Leask
CrossFit : 6:00 AM
5 x 3 @ 55 kg
7
Kate
McFarlane
CrossFit : 7:00 AM
4 x 3 @ 55 kg
8
Leah
Schwartz
CrossFit : 6:00 AM
4 x 3 @ 52.5 kg
9
MEREDITH
PRIME
CrossFit : 6:00 AM
4 x 3 @ 50 kg
10
Sarah-Jane
Dempsey
CrossFit : 6:30 PM
4 x 3 @ 45 kg
11
Anita
Maretic
CrossFit : 6:00 AM
4 x 3 @ 40 kg
11
Bethany
Davey
CrossFit : 6:00 AM
4 x 3 @ 40 kg
12
Jenn
Browne
CrossFit : 7:00 AM
1 x 3 @ 90 kg
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