Whiteboard: 
Monday, July 08, 2019
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Men's Back Squat
Talo Andrade
07/08/2019
5 x 5 @ 305 lbs
Ramon Fereira
08/18/2017
5 x 5 @ 305 lbs
Giancarlo jimenez
07/08/2019
5 x 5 @ 305 lbs
Women's Back Squat
Eliana Castro
10/09/2017
5 x 5 @ 240 lbs
Jennifer Alvarado
07/08/2019
5 x 5 @ 145 lbs
Hevelyn CARELI
07/08/2019
5 x 5 @ 135 lbs
Male Athletes
1
Giancarlo
jimenez
5:30 PM CrossFit
5 x 5 @ 305 lbs
1
Talo
Andrade
5:30 PM CrossFit
5 x 5 @ 305 lbs
2
Aaron
Arenbart
6:00 AM CrossFit
5 x 5 @ 275 lbs
2
Miguel
Mejias
6:00 AM CrossFit
5 x 5 @ 275 lbs
tempo 2-0-1
2
Ramon
Fereira
6:00 AM CrossFit
5 x 5 @ 275 lbs
tempo
3
Private
 
5:30 PM CrossFit
5 x 5 @ 255 lbs
4
Oscar
Martinez
12:00 PM CrossFit
5 x 5 @ 225 lbs
4
Thomas
Johnson
12:00 PM CrossFit
5 x 5 @ 225 lbs
5
Daniel
Ayesta
4:15 PM CrossFit
5 x 5 @ 210 lbs
6
Santiago
Lopez
7:15 AM CrossFit
5 x 5 @ 205 lbs
7
David
Munoz
8:30 AM CrossFit
5 x 5 @ 195 lbs
7
Luiz
Andrade
8:30 AM CrossFit
5 x 5 @ 195 lbs
8
Gianpaolo
Sirizzotti
8:30 AM CrossFit
5 x 5 @ 185 lbs
9
Daniel
Cunha
5:30 PM CrossFit
5 x 5 @ 175 lbs
9
Fernando
Tulha
5:30 PM CrossFit
5 x 5 @ 175 lbs
9
Manuel
Turushina
6:00 AM CrossFit
5 x 5 @ 175 lbs
10
Carlos
Olivares
5:30 PM CrossFit
5 x 5 @ 165 lbs
10
Julio
Fernandez
5:30 PM CrossFit
5 x 5 @ 165 lbs
11
David
Lozano
6:45 PM CrossFit
5 x 5 @ 155 lbs
11
Felipe
Mota
5:30 PM CrossFit
5 x 5 @ 155 lbs
11
Manuel
Villanueva
6:45 PM CrossFit
5 x 5 @ 155 lbs
11
nolberto
garcia
6:00 AM CrossFit
5 x 5 @ 155 lbs
12
Jorge
Barrios
4:15 PM CrossFit
5 x 5 @ 145 lbs
increments of 5 lbs
12
Paco
Brignoni
6:00 AM CrossFit
5 x 5 @ 145 lbs
13
Francisco
Narvaez
12:00 PM CrossFit
5 x 5 @ 125 lbs
13
Kiran
Dwaram
6:45 PM CrossFit
5 x 5 @ 125 lbs
14
Private
 
4:15 PM CrossFit
5 x 5 @ 95 lbs
15
Luis
Garcia
6:45 PM CrossFit
5 x 5 @ 85 lbs
16
Carlos
Bracho
6:45 PM CrossFit
5 x 5 @ 50 lbs
17
Francisco
Schwenger
6:00 AM CrossFit
5 x 5 @ 0 lbs
Female Athletes
1
Eliana
Castro
6:00 AM CrossFit
5 x 5 @ 185 lbs
Tempo (2-0-1)
2
Tatiane
Mendes
6:45 PM CrossFit
5 x 5 @ 155 lbs
3
Jennifer
Alvarado
4:15 PM CrossFit
5 x 5 @ 145 lbs
4
Sheila
Turushina
6:00 AM CrossFit
5 x 5 @ 140 lbs
5
Hevelyn
CARELI
4:15 PM CrossFit
5 x 5 @ 135 lbs
6
Kleisy
Johnson
12:00 PM CrossFit
5 x 5 @ 120 lbs
7
Bruna
Santos
6:45 PM CrossFit
5 x 5 @ 115 lbs
8
daniela
sanchez
6:45 PM CrossFit
5 x 5 @ 105 lbs
9
Gaby
Aguirre
5:30 PM CrossFit
5 x 5 @ 95 lbs
9
mariavanessa
sanchez
7:15 AM CrossFit
5 x 5 @ 95 lbs
9
sarah
springer
5:30 PM CrossFit
5 x 5 @ 95 lbs
first day back in a week and a half
10
estefany
tairouz
7:15 AM CrossFit
5 x 5 @ 85 lbs
10
Melissa
Adarme
7:15 AM CrossFit
5 x 5 @ 85 lbs
10
Nathalya
Briceno
6:45 PM CrossFit
5 x 5 @ 85 lbs
10
Romina
Pereira
7:15 AM CrossFit
5 x 5 @ 85 lbs
11
Carol
Chaves
6:45 PM CrossFit
5 x 5 @ 65 lbs
12
Gabriela
Lopez
6:00 AM CrossFit
5 x 5 @ 60 lbs
13
ANISA
LOZANO
6:45 PM CrossFit
5 x 5 @ 55 lbs
14
Alessandra
Harold
8:30 AM CrossFit
5 x 5 @ 45 lbs
14
Camila
Araujo
5:30 PM CrossFit
5 x 5 @ 45 lbs
14
Magdelin
Goitia
6:45 PM CrossFit
5 x 5 @ 45 lbs
15
Julia
Fonseca
6:45 PM CrossFit
5 x 5 @ 35 lbs
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