Whiteboard: 
Wednesday, July 08, 2015
Male Clients
1
Ben
Sauer
5:30 PM CrossFit
4 + 7
2
Tannen
Mitchell-B ...
5:30 PM CrossFit
4 + 0
2
Evander
Jackson
4:30 PM CrossFit
4 + 0
3
A
V
6:30 PM CrossFit
3 + 0
115#, 30" box
3
Jorge
Martin
5:30 PM CrossFit
3 + 0
30 " box jumps
3
Walter
Daumler
6:30 PM CrossFit
3 + 0
4
Cary
Poarch
5:30 PM CrossFit
2 + 1
5
Robbie
McMath
12:00 PM CrossFit
4 + 14
95 lbs
6
Daniel
Hambrick
12:00 PM CrossFit
4 + 2
115lb front squat
7
Matt
Lansang
12:00 PM CrossFit
4 + 1
115 front squat
8
Hugh
Tyner
4:30 PM CrossFit
4 + 0
95#
8
Private
 
12:00 PM CrossFit
4 + 0
9
Derek
Smith
5:30 PM CrossFit
3 + 14
95#
10
Private
 
6:30 PM CrossFit
3 + 10
11
Jeff
Bates
9:30 AM CrossFit
3 + 0
95 lbs.
12
Cristian
Espinosa
6:00 AM CrossFit
2 + 3
95LBS
Female Clients
1
Erin
Bonthron
12:00 PM CrossFit
3 + 14
2
Emmaly
Rohrer
4:30 PM CrossFit
3 + 11
3
Megan
Granzella
6:00 AM CrossFit
3 + 0
4
Holly
Getz
4:30 PM CrossFit
4 + 14
5
Lindsey
Chapin
4:30 PM CrossFit
3 + 0
6
Cecily
Fuller
6:00 AM CrossFit
5 + 0
55#
6
Private
 
6:00 AM CrossFit
5 + 0
7
Hilary
Boyd
12:00 PM CrossFit
4 + 2
65#
8
Amanda
Jackson
12:00 PM CrossFit
3 + 14
+ 50m run, 55#
9
Melissa
Wood
6:30 PM CrossFit
3 + 7
65# OHS
10
Amy
Lobato
6:00 AM CrossFit
3 + 4
65#
11
Amanda
Perkins
9:30 AM CrossFit
3 + 0
11
Private
 
6:30 PM CrossFit
3 + 0
11
Tessa
Khan
12:00 PM CrossFit
3 + 0
55 lbs
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