Whiteboard: 
Saturday, July 06, 2019
Male Athletes
1
Scott
Warnetski
8:00 AM CrossFit
29:15
2
christopher
Hamblin
CrossFit: 7:00 AM
31:44
3
Hans
Brings
9:00 AM CrossFit
23:25
Rx except 35# DB
4
Finn
Morrison
CrossFit: 7:00 AM
25:19
35 dumbell
5
John
Piscatelli
9:00 AM CrossFit
25:58
155, no wt on run or lunges
Female Athletes
1
Mimi
Piantes
CrossFit: 7:00 AM
23:16
#75 #20 sandbag run
2
Loretta
Peters
CrossFit: 7:00 AM
25:40
65bp/20db
3
Marissa
Gudiel
8:00 AM CrossFit
27:43
50# BP 12# WB 20# DB
4
wendy
anderlot
9:00 AM CrossFit
28:10
5
Erin
Meagher
9:00 AM CrossFit
29:07
Bench 95
6
Terry
O'brien
9:00 AM CrossFit
30:30
20#vest sandbag 105#35/20#
7
Private
 
9:00 AM CrossFit
30:42
8
Christina
Sotiros
9:00 AM CrossFit
32:25
20# vest runs , 85# bp, 20# db lunges
9
Kristin
Powell
CrossFit: 7:00 AM
33:03
35#bag, 75/65 bench, 14#wb, 20#DB
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