Whiteboard: 
Friday, July 06, 2018
Male Athletes
1
Private
 
CrossFit: 6:30 PM
10:21
2
Private
 
Open Gym
10:27
3
Matthew
Myles
CrossFit: 5:30 PM
10:40
135, 145, 155, 165, 170 Pr FS not Clean
4
Louie
Aragon
CrossFit: 5:30 PM
12:15
185 205 215 225 234
5
Codge
Whitting
CrossFit: 6:00 AM
12:24
135, 155, 165, 175, 190
5
Codge
Whitting
Open Gym
12:24
135,155,165,175,190 PR clean
6
Bruce
Dannan
CrossFit: 9:30 AM
12:32
135, 185, 225, 275, 300 Failed 300 2x, worked back down to 275 th...
7
Jacques
Steffen
QuickFit: 5:00 AM
9:14
135, 5 reps each tim e
8
Matt
Corinaldesi
CrossFit: 9:30 AM
10:20
1st: 75 lbs 2nd: 85 lbs 3rd: 85 lbs 4th: 95 lbs 5th: 95 lbs
9
Brian
Devine
CrossFit: 12:30 PM
11:07
185, 205, 225, 235, 245 FS
Female Athletes
1
Caitlin
Campbell
CrossFit: 12:30 PM
10:32
125 // 135 // 145 // 155 // 165#
2
Dominique
Sylvester
CrossFit: 5:30 PM
11:23
115,125,135,155,175
3
Diana
Jimenez
Open Gym
12:35
120 / 125 / 127 / 130 / 132
4
Claudia
Cortes
Open Gym
13:53
105 - 115 - 125 - 135 - 145#
5
Sierra
Werz
CrossFit: 9:30 AM
8:51
Back squat 55-65-75-85-105
6
Ellen
Steffen
QuickFit: 5:00 AM
10:04
35, 5 reps each time
7
Anne
Kochendorfer
CrossFit: 9:30 AM
10:08
35, 45, 55, 65, 75
8
Niky
Gomez
CrossFit: 9:30 AM
11:02
55,65,75,85,95 10 cal bike
9
Micela
Genua
CrossFit: 5:30 PM
11:18
65, 70, 75, 80 ,82
10
Maria
Roberto
CrossFit: 5:30 PM
11:41
85,95,105,105,105
11
Samantha
Toscano
Open Gym
13:37
125 last rd. Increased by 10lb each round
12
Courtney
D’Agostino
CrossFit: 6:00 AM
13:45
Deadlifts 185,190,195,200,205
13
Julia
Vaccaro
CrossFit: 5:30 PM
14:30
105 max Time is a complete guess
14
Christa
Pascucci
CrossFit: 5:30 PM
0:00
14
Lissa
Daley
Open Gym
0:00
165 row 45,55,60,65,70 Forgot to look at clock
Powered By Wodify