Whiteboard: 
Thursday, July 05, 2018
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Men's Front Squat
Allan Fleck
11/16/2016
1 x 3 @ 315 lbs
Kevin Medeiros
03/21/2018
1 x 3 @ 315 lbs
Bill Morrison
11/23/2018
1 x 3 @ 275 lbs
Women's Front Squat
Emily Malkin
08/01/2019
1 x 3 @ 200 lbs
Terry O'brien
03/21/2018
1 x 3 @ 175 lbs
wendy anderlot
11/23/2018
1 x 3 @ 175 lbs
Male Athletes
1
Andrew
Mathieson
4:30 PM CrossFit
1 x 3 @ 235 lbs
2
christopher
Hamblin
8:30 AM CrossFit
1 x 3 @ 215 lbs
3x155 3x185 3x205 3x215
3
Sam
Schweizer
4:30 PM CrossFit
4 x 3 @ 160 lbs
4
John
Piscatelli
3:30 PM CrossFit
4 x 3 @ 155 lbs
4
Dan
Patenaude
8:30 AM CrossFit
1 x 3 @ 155 lbs
5
Sean
Rausch
5:30 AM CrossFit
1 x 3 @ 125 lbs
Strained quad/hammy. Scaled weight
Female Athletes
1
Liz
Ouellette
4:30 PM CrossFit
1 x 3 @ 170 lbs
10# PR
2
Terry
O'brien
4:30 PM CrossFit
1 x 3 @ 160 lbs
160
3
Anston
Kovalcik
CrossFit: 7:30 AM
1 x 3 @ 155 lbs
3
Nicole
Stanley
8:30 AM CrossFit
1 x 3 @ 155 lbs
#165x1
4
Amanda
McLaughlin
4:30 PM CrossFit
1 x 3 @ 145 lbs
5
Olivia
Kjorlien
8:30 AM CrossFit
1 x 3 @ 140 lbs
6
Sarah
Mayo
CrossFit: 7:30 AM
1 x 3 @ 135 lbs
7
Ashley
Cunha
CrossFit: 7:30 AM
1 x 3 @ 130 lbs
8
Susan
Reppucci
CrossFit: 7:30 AM
1 x 3 @ 115 lbs
9
Lauren
Rasich
3:30 PM CrossFit
1 x 3 @ 90 lbs
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