Whiteboard: 
Wednesday, July 05, 2017
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Men's Shoulder Press
Justin Hignight
07/05/2017
5 x 3 @ 145 lbs
Dustin Moore
07/05/2017
5 x 3 @ 140 lbs
Reggie Goins
07/05/2017
5 x 3 @ 140 lbs
Women's Shoulder Press
Nicole Pavick
07/05/2017
5 x 3 @ 95 lbs
Natalie Estrada
07/05/2017
5 x 3 @ 85 lbs
Whitney Goodson
07/05/2017
5 x 3 @ 80 lbs
Male Clients
1
Ernie
Cochran
5:30 PM CrossFit
5 x 3 @ 145 lbs
1
Justin
Hignight
  Open Gym lunch
5 x 3 @ 145 lbs
2
Dustin
Moore
4:30 PM CrossFit
5 x 3 @ 140 lbs
2
Jeff
Broll
  Open Gym lunch
5 x 3 @ 140 lbs
2
Reggie
Goins
5:30 PM CrossFit
5 x 3 @ 140 lbs
3
Joe
Dowd
  Open Gym lunch
5 x 3 @ 135 lbs
4
Anthony
Boquin
5:30 PM CrossFit
5 x 3 @ 130 lbs
5
Brandon
Burnett
  Open Gym lunch
5 x 3 @ 120 lbs
6
Clay
Corder
4:30 PM CrossFit
5 x 3 @ 115 lbs
6
Kip
Rodriguez
4:30 PM CrossFit
5 x 3 @ 115 lbs
7
Clay
Busby
4:30 PM CrossFit
5 x 3 @ 105 lbs
7
Joel
Webb
5:30 PM CrossFit
5 x 3 @ 105 lbs
8
John
Howington
  Open Gym lunch
5 x 3 @ 95 lbs
9
Travis
Fenix
6:30 AM CrossFit
5 x 3 @ 90 lbs
10
Kaleb
Bounds
5:30 PM CrossFit
5 x 3 @ 80 lbs
10
Rick
Pavick
5:30 PM CrossFit
5 x 3 @ 80 lbs
11
Zach
King
6:30 AM CrossFit
4 x 5 @ 85 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
5 x 3 @ 95 lbs
2
Candi
Cooley
4:30 PM CrossFit
5 x 3 @ 90 lbs
3
Natalie
Estrada
5:30 AM CrossFit
5 x 3 @ 85 lbs
4
Ayla
Stevens
5:30 PM CrossFit
5 x 3 @ 80 lbs
4
Whitney
Goodson
5:30 PM CrossFit
5 x 3 @ 80 lbs
5
Brandy
Burnett
  Open Gym lunch
5 x 3 @ 70 lbs
5
Kim
Schooley
Open Gym Evening
5 x 3 @ 70 lbs
6
Amber
Fenix
6:30 AM CrossFit
5 x 3 @ 65 lbs
6
Elise
Cobb
5:30 AM CrossFit
5 x 3 @ 65 lbs
6
Private
 
8:30 AM CrossFit
5 x 3 @ 65 lbs
6
Kristy
Day
  Open Gym lunch
5 x 3 @ 65 lbs
6
Melissa
Engledowl
5:30 AM CrossFit
5 x 3 @ 65 lbs
6
Sonja
Hubbard
6:30 AM CrossFit
5 x 3 @ 65 lbs
6
Stacy
Yates
6:30 AM CrossFit
5 x 3 @ 65 lbs
6
Whitney
Fuqua
8:30 AM CrossFit
5 x 3 @ 65 lbs
7
Private
 
5:30 AM CrossFit
5 x 3 @ 55 lbs
8
Betsy
Sanz
6:30 AM CrossFit
5 x 3 @ 47.5 lbs
9
Kassandra
Vandever
  Open Gym lunch
5 x 3 @ 45 lbs
10
Sydney
Thane
5:30 PM CrossFit
5 x 2 @ 80 lbs
10
Leah
Golden
  Open Gym lunch
4 x 3 @ 90 lbs
Missed last set by one
10
Tammy
Cochran
4:30 PM CrossFit
4 x 3 @ 67 lbs
Failed rep 3 of 5th set
10
Hannah
Higgins
5:30 AM CrossFit
1 x 1 @ 95 lbs
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