Whiteboard: 
Tuesday, July 05, 2016
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Men's Back Squat
Kyle Eshleman
11/09/2015
1 x 1 @ 465 lbs
Billy Casey
03/30/2015
1 x 1 @ 385 lbs
Austin Garcia
05/12/2014
1 x 1 @ 385 lbs
Women's Back Squat
Stephanie Fisher
11/26/2018
1 x 1 @ 280 lbs
Diana Schnee
06/24/2019
1 x 1 @ 280 lbs
Yalanda Medina
11/14/2016
1 x 1 @ 270 lbs
Male Athletes
1
Kyle
Eshleman
12 pm CrossFit
1 x 1 @ 405 lbs
failed 455 not feeling it today
2
ryan
stannert
6:00 AM CrossFit
1 x 1 @ 380 lbs
3
Billy
Casey
5:00 PM CrossFit
1 x 1 @ 375 lbs
failed 390
4
Marty
Pajek 🏋🏻‍♂️
12 pm CrossFit
1 x 1 @ 345 lbs
tie
5
Jimmy
Stafford
4:00pm CrossFit
1 x 1 @ 335 lbs
Gain Train
5
Mark
Mazzone
4:00pm CrossFit
1 x 1 @ 335 lbs
6
Alec
Morgan
5:00 PM CrossFit
1 x 1 @ 315 lbs
6
Frank
Guarino
12 pm CrossFit
1 x 1 @ 315 lbs
6
Neil
Mentzer
6:00 AM CrossFit
1 x 1 @ 315 lbs
no PR today
7
VAUGHN
FINK
5:00 PM CrossFit
1 x 1 @ 295 lbs
failed 310/305
8
Tim
Heikkila
5:00 PM CrossFit
1 x 1 @ 285 lbs
9
Tim
Harber
6:00 AM CrossFit
1 x 1 @ 280 lbs
failed 285
9
Travis
Stadler
12 pm CrossFit
1 x 1 @ 280 lbs
10
Jon
Dietrich
5:00 PM CrossFit
1 x 1 @ 275 lbs
not feeling it today
10
Kevin
Miller
6:00 AM CrossFit
1 x 1 @ 275 lbs
10
Steve
Kaczynski
6:00 AM CrossFit
1 x 1 @ 275 lbs
i'll take it!
11
JASON (JBRO)
BROTHERS⚡️
4:00pm CrossFit
1 x 1 @ 265 lbs
12
Rick
Sullivan
4:00pm CrossFit
1 x 1 @ 255 lbs
not going for PR (low back)
13
Adam
Deal
10:00 AM CrossFit
1 x 1 @ 245 lbs
14
Steve
Smith
4:00pm CrossFit
1 x 1 @ 225 lbs
15
John
Romanoff
12 pm CrossFit
1 x 1 @ 205 lbs
16
richard
helton
6:00 AM CrossFit
1 x 1 @ 185 lbs
17
Bill
Martin
10:00 AM CrossFit
1 x 1 @ 175 lbs
18
Roger
Korsten
4:00pm CrossFit
1 x 1 @ 165 lbs
18
Roman
Boev
5:00 PM CrossFit
1 x 1 @ 165 lbs
19
George
Dise
7:00 PM CrossFit
1 x 1 @ 155 lbs
20
Andrew
Mayercik
5:00 PM CrossFit
1 x 1 @ 140 lbs
Female Athletes
1
Yalanda
Medina
4:00pm CrossFit
1 x 1 @ 265 lbs
2
Kelley
Moore
6:00 AM CrossFit
1 x 1 @ 245 lbs
3
Melissa
Heyduk
4:00pm CrossFit
1 x 1 @ 225 lbs
tied my last pr from 7/21/14 Whoop whoop! some progress
4
Colleen
💖
6:00 PM CrossFit
1 x 1 @ 210 lbs
5
Genna
W
10:00 AM CrossFit
1 x 1 @ 205 lbs
Felt good!
6
Diana
Hauptman
6:00 PM CrossFit
1 x 1 @ 200 lbs
failed 205, but PR!
7
erika
kohler
12 pm CrossFit
1 x 1 @ 190 lbs
Barely got it up !
7
Melissa
Harber
6:00 AM CrossFit
1 x 1 @ 190 lbs
and boom goes the dynamite
8
Margaret
Casey
10:00 AM CrossFit
1 x 1 @ 165 lbs
8
Megan
Lutz
10:00 AM CrossFit
1 x 1 @ 165 lbs
failed 170
9
Private
 
6:00 PM CrossFit
1 x 1 @ 155 lbs
10
Katie
Schulin
12 pm CrossFit
1 x 1 @ 150 lbs
felt good
11
Yuliya
Matsova
12 pm CrossFit
1 x 1 @ 140 lbs
:)))))
12
Meredith
Driscol
5:00 PM CrossFit
1 x 1 @ 130 lbs
Thanks Chicki!
12
Private
 
12 pm CrossFit
1 x 1 @ 130 lbs
13
Tammy
Friedman
10:00 AM CrossFit
1 x 1 @ 125 lbs
14
Dawn
Kaczynski
12 pm CrossFit
1 x 1 @ 115 lbs
Failed at 125; 3x35,65,85, 1x105,115
14
Mary
Papesch
6:00 PM CrossFit
1 x 1 @ 115 lbs
14
Meghna
Subramani
5:00 PM CrossFit
1 x 1 @ 115 lbs
14
Private
 
10:00 AM CrossFit
1 x 1 @ 115 lbs
15
Lisa
Macauda
10:00 AM CrossFit
1 x 1 @ 105 lbs
16
Private
 
6:00 PM CrossFit
1 x 1 @ 65 lbs
16
Lynda
Holland
5:00 PM CrossFit
1 x 1 @ 65 lbs
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