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Components
AdamBrown
Settings
Location
(All)
CrossFit Texarkana
Program
CFTXK BootCamp Total Body
Beginner /Intermediate Olympic Lifting Program.
Border City Barbell Club
CrossFit
CrossFit Kids Homeschool
CrossFit Saturday open
Foundations
Fox Camp
Kids Summer CrossFit
Primal Living Principles
RowFit
Date
WOD
7.4.17 - CrossFit Texarkana
Class
(All)
5:30 AM CrossFit
6:30 AM CrossFit
8:30 AM CrossFit
Open Gym lunch
4:30 PM CrossFit
5:30 PM CrossFit
Open Gym Evening
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
17 (9/8)
WOD
7.4.17
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Whiteboard:
Tuesday, July 04, 2017
Leaderboard
Men's AdamBrown
JT Launius
07/04/2017
50:06
Bart Spivey
07/04/2017
57:36
Cameron Hunt
07/04/2017
1:01:37
Women's AdamBrown
No female leaders to show...
Male Clients
1
JT
Launius
Open Gym lunch
50:06
squat cleans
2
Bart
Spivey
Open Gym lunch
57:36
3
Cameron
Hunt
Open Gym lunch
1:01:37
PR on BP
4
Justin
Hignight
Open Gym lunch
33:45
1 round Rx
5
Joe
Andrews
Open Gym lunch
50:08
225 dl step ups
6
Josh
Sparks
Open Gym lunch
54:08
225 DL, 195 BP 1st round then 145 2nd
7
Joel
Webb
Open Gym lunch
54:34
145 Bench
8
Cole
Harris
Open Gym lunch
1:01:30
RX all bench and 1st round of others
9
Scott
Roberts
Open Gym lunch
1:04:52
step ups on box
Female Clients
1
Natalie
Estrada
8:30 AM CrossFit
25:13
205, 95, 115
2
Madison
swilley
Open Gym lunch
30:38
65lb CL/ 105lb DL
3
Donna
Pessel
Open Gym lunch
50:32
DL 95#, Clean 65#, WB 12#, BOX JUMPS
3
Tammy
Cochran
Open Gym lunch
50:32
DL 95#, Clean 65#, WB 12#, BOX JUMPS
4
Lindsey
Jackson
Open Gym lunch
52:53
5
Kassandra
Vandever
Open Gym lunch
53:47
6
Kristy
Day
Open Gym lunch
56:15
175# dl, 65# bp, 85# pc
7
Sydney
Thane
Open Gym lunch
56:37
175 DL, 75 BP, 95 PC
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