Whiteboard: 
Saturday, July 04, 2015
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Men's Hotshots 19
Robert Lee
07/04/2015
27:01
Ben Sauer
07/04/2017
31:09
Chris Benedict
07/04/2019
33:14
Women's Hotshots 19
Erin Bonthron
07/06/2017
33:07
Male Clients
1
Robert
Lee
8:00 AM CrossFit
27:01
3 rds
2
Derek
Smith
8:00 AM CrossFit
31:49
Partner w/ Melis. 135#, split up reps.
3
Morgan
Cullen
8:00 AM CrossFit
36:30
6 rounds, 30 squats, split 19 power cleans, split pull ups and 40...
4
Robbie
McMath
8:00 AM CrossFit
37:40
power cleaned 105lbs
5
Ryan
Collette
8:00 AM CrossFit
42:16
PC #105
Female Clients
1
Amy
Lobato
8:00 AM CrossFit
30:30
85# cleans, banded PU, row. Partner WOD
2
Melissa
Wood
8:00 AM CrossFit
31:49
Partner w/ D!! :-D 75# cleans, kipping PU's, split reps
3
Jenna
Daley
8:00 AM CrossFit
34:17
Partner - 95# PC, Push ups not pull ups
4
Tatiana
Cullen
8:00 AM CrossFit
36:30
6 rounds, 30 squats, split 19 power cleans, split pull ups and 40...
5
Cecily
Fuller
8:00 AM CrossFit
42:31
75# round 1, 65# for the rest, Green band
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