Whiteboard: 
Wednesday, July 03, 2019
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Men's Leg Work
Marko Carrion
07/03/2019
2:25
Women's Leg Work
No female leaders to show...
Male Athletes
1
Marko
Carrion
9:00 AM CrossFit
2:25
2
Billy
Gorham
9:00 AM CrossFit
2:17
35# DB 1:51,1:59, 2:13, 2:17, 2:01
3
joseph
bonilla
9:00 AM CrossFit
2:38
Scaled to 40# and 24 inch box jumps
3
Ryan
Kinser
5:45 AM CrossFit
2:38
30” box jump, 40# DBs, 15 cal bike. Crashed hard in the 4th round...
4
Michael
Hunter
5:45 PM CrossFit
2:45
20 lb. DB 24" box
5
Matt
Gleason
5:45 PM CrossFit
2:52
35lb dumb bell
6
Eric
Jones
7:00 PM  CrossFit
3:05
7
Abdel
Bello
7:00 PM  CrossFit
3:30
35lbs db
Female Athletes
1
Karina
Zussy
9:00 AM CrossFit
2:15
20" box 25# db 2:04 1:56 1:56 1:58 2:15
2
Marlit
Yui-Chozo
9:00 AM CrossFit
2:25
20in box jump/35#
3
Shainna
Bey
7:00 PM  CrossFit
2:45
20ld bd
4
TAMARA
AVILES-ROBBINS
5:45 PM CrossFit
2:50
5
MARJORIE
VAZQUEZ
5:45 PM CrossFit
3:34
6
Jerricka
Smith
7:00 PM  CrossFit
4:00
20lb
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