Whiteboard: 
Tuesday, July 03, 2018
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Men's Back Squat
Eric williams
01/14/2020
1 x 5 @ 405 lbs
Eric Priaulx
07/03/2018
1 x 5 @ 325 lbs
Anthony Hodges
06/06/2018
1 x 5 @ 315 lbs
Women's Back Squat
Antoinette Williams
06/06/2018
1 x 5 @ 225 lbs
Joanne Salas
05/28/2019
1 x 5 @ 215 lbs
Lauren Muehling
06/07/2019
1 x 5 @ 215 lbs
Male Clients
1
Eric
williams
5:00 PM CrossFit
2 x 5 @ 365 lbs
2
Eric
Priaulx
12:00 PM CrossFit
1 x 5 @ 325 lbs
3
Stephen
LeBouef
6:00 PM CrossFit
1 x 5 @ 305 lbs
4
Dusty
Schmidt
12:00 PM CrossFit
1 x 5 @ 275 lbs
1x2 @ 325
5
Grant
Beavers
5:00 PM CrossFit
1 x 5 @ 255 lbs
weak sauce
6
Brian
Justusson
6:00 PM CrossFit
1 x 5 @ 215 lbs
7
Brandon
Reid
6:00 AM CrossFit
1 x 5 @ 190 lbs
8
Jamie
Jones
12:00 PM CrossFit
1 x 5 @ 185 lbs
9
Mehdi
Ben-Ayed
5:00 AM CrossFit
1 x 5 @ 175 lbs
10
Sam
Steffen
6:00 AM CrossFit
1 x 5 @ 155 lbs
11
Andrew
Komoroski
6:00 AM CrossFit
1 x 5 @ 135 lbs
started at 75
12
Patrick
Barfield
5:00 PM CrossFit
2 x 5 @ 105 lbs
13
Nate
Ward
12:00 PM CrossFit
2 x 5 @ 90 lbs
14
Jeremy
Partl
5:00 AM CrossFit
7 x 5 @ 45 lbs
Hamstring very tight
Female Clients
1
Antoinette
Williams
6:00 AM CrossFit
1 x 5 @ 205 lbs
2
Lindsey
Neyland
6:00 AM CrossFit
1 x 5 @ 200 lbs
3
Kristina
Stapleton
6:00 AM CrossFit
1 x 5 @ 190 lbs
4
Stacy
Swiney
6:00 AM CrossFit
1 x 5 @ 170 lbs
5
MC
Schmank
6:00 AM CrossFit
1 x 5 @ 155 lbs
6
Shanna
Simms
6:00 AM CrossFit
1 x 5 @ 145 lbs
7
Allison
Justusson
6:00 PM CrossFit
1 x 5 @ 100 lbs
Back was feeling tight
7
Becky
Weinstein
6:00 AM CrossFit
1 x 5 @ 100 lbs
8
Melissa
Schmidt
12:00 PM CrossFit
2 x 5 @ 90 lbs
9
Joanna
Beatrice
5:00 AM CrossFit
1 x 5 @ 65 lbs
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