Whiteboard: 
Tuesday, July 03, 2018
Male Athletes
1
Nathan
Godinho
6:30 PM CrossFit
7 + 5
2
Thomas
Topham
CrossFit: 7:30 AM
9 + 25
3
Sean
Rausch
5:30 AM CrossFit
8 + 10
Singles, Pull ups. Box dips
4
Ed
Harper
3:30 PM CrossFit
8 + 0
50 singles
5
christopher
Hamblin
8:30 AM CrossFit
7 + 18
C2b as a scale Dubs as rx
6
Jeff
Tomchik
5:30 AM CrossFit
5 + 23
DU, SPU, RD
7
Ed
Suyer
5:30 AM CrossFit
5 + 0
Strict p/u box dip
8
Sam
Schweizer
5:30 AM CrossFit
4 + 4
2+2 and 2+2, Ring Rows and Green Band Ring Dips
9
Tim
Sawyer
5:30 AM CrossFit
0 + 0
I was there anyway...
Female Athletes
1
Kate
Wolhaupter
4:30 PM CrossFit
11 + 44
2
Emily
Souza
CrossFit: 7:30 AM
10 + 52
burpee pu’s both
3
Mimi
Piantes
CrossFit: 7:30 AM
10 + 50
burpee pu 1 jump pu 2nd
4
Amanda
Sawyer
5:30 AM CrossFit
8 + 50
5 burpee PU, 5 PU/RD
4
Andrea
Butterworth
8:30 AM CrossFit
8 + 50
A few bar muscle ups- the rest C2B and PU
4
Sarah
Mayo
5:30 AM CrossFit
8 + 50
Singles , RR, Dips
5
Andrea
Meagher
5:30 AM CrossFit
8 + 0
Thanks Dana:) Singlesx2, jbp,c2b
6
Samantha
Roy
5:30 AM CrossFit
7 + 3
Rr/band rd, 2x singles
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