Whiteboard: 
Monday, July 03, 2017
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Men's Barbara
Zach Reeves
07/18/2017
26:43
Cameron Reeves
11/20/2016
29:18
Dustin Pierce
07/26/2018
29:51
Women's Barbara
Ashley Reeves
05/09/2019
31:41
Tracy May
05/09/2019
37:39
Emily Nix
07/03/2017
37:55
Male Clients
1
BoBo
Morrow
5:45PM CrossFit
29:43
3:13, 3:19 (9:32), 3:09 (15:41), 3:46 (22:27), 4:16
2
Dustin
Pierce
5:45PM CrossFit
30:37
2:51, 3:21 (9:12), 3:48 (16:00), 4:25 (23:25), 4:12
3
QUINTON
MUNGIA
5:45PM CrossFit
30:46
3:17, 2:55 (9:12), 4:03 (16:15) 4:17 (23:32), 4:14
4
RW
Rice
5:30AM CrossFit
32:49
3:26,10:26,17:24,25:28
5
David
De Leon Jr.
4:30PM CrossFit
37:50
6
Thomas
Morales
4:30PM CrossFit
38:57
7
Nicolas
Eizmendi
6:45PM CrossFit
40:22
4 26 13 03 22 45 32
8
Cameron
Reeves
5:30AM CrossFit
41:13
+20lb vest. Round 1: 5:01, Round 2: 4:56 (12:57) Round 3: 5:31 (2...
9
kyle
lawles
5:30AM CrossFit
41:30
10
Jacob
Young
8:30AM CrossFit
42:44
11
Frank
Garcia
5:30AM CrossFit
44:36
12
Jared
Peddy
4:30PM CrossFit
29:32
3 rds
13
Bill
Johnson
5:45PM CrossFit
37:55
yellow & green band, 5:10, 6:13 (14:23), 7:53 (25:16)
14
Hayden
Barton
6:45PM CrossFit
41:10
4 24 6:00 (13:24) 32:25
15
Aaron
Forehand
8:30AM CrossFit
41:35
only did 1/2 rounds 4th and 5th
Female Clients
1
Emily
Nix
5:30AM CrossFit
37:55
Butterfly 1st 2 sets, kipped the rest.
2
Meg
Brown
5:30AM CrossFit
38:28
3
Jacqui
Morrow
5:45PM CrossFit
38:40
4:26, 5:09 (12:35), 5:20 (20:55), 4:54 (29:49), 5:51
4
Tracy
May
8:30AM CrossFit
39:52
5
Dana
Forehand
8:30AM CrossFit
43:24
First REAL workout since back
6
Brenna
Braddock
8:30AM CrossFit
46:18
7
julia
reilly
8:30AM CrossFit
29:31
only 3 rounds of 20, 30, 40, 50
8
Merri
Padilla
6:45PM CrossFit
38:32
5 35, 5:10 ,5:29 4:39 (13;45) (22:14) (29:53), 5:39 (38:32) knee ...
9
Erin
Taylor
8:30AM CrossFit
39:29
box jump ups knee pu
10
Selena
Veal
8:30AM CrossFit
43:40
green band/jumping pullups,, knee pu
11
Brooke
Silverthorn
8:30AM CrossFit
45:16
3 round ring rows-- ripped hands
12
Kateland
Pierce
5:45PM CrossFit
47:10
5:37, 6:39 (15:16), 7:19, 8:03, 7:07 Purple & Green band, knee pu...
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