Whiteboard: 
Monday, July 03, 2017
Athletes: 
Expand...Leaderboard
Snatch Push Press
Micheal Young
5 x 4 @ 135 lbs
Bob Naes
5 x 4 @ 55 lbs
Athletes
1
Micheal
Young
5:00 PM CrossFit
5 x 4 @ 135 lbs
2
Jonas
Hart
5:00 PM CrossFit
5 x 4 @ 115 lbs
2
Michael
Beitenman
5:00 PM CrossFit
5 x 4 @ 115 lbs
3
Karen
Shebik
5:00 PM CrossFit
5 x 4 @ 85 lbs
4
Ashley
Ruth
6:00 PM CrossFit
22 x 4 @ 55 lbs
35, 2x 45, 2X 55
4
Bob
Naes
5:00 PM CrossFit
5 x 4 @ 55 lbs
4
Zoya
Bielecki
6:00 PM CrossFit
5 x 4 @ 55 lbs
3 sets @ 55 lbs. 1 set @ 45 lbs 1@ bar / 35 lbs
5
Kairsti
Goodrich
4:00 PM CrossFit
5 x 4 @ 45 lbs
5
Karen
Nightingale
6:00 AM CrossFit
5 x 4 @ 45 lbs
Light
5
Rebekah
Sillman
5:00 PM CrossFit
5 x 4 @ 45 lbs
6
Nikki
Beitenman
5:00 PM CrossFit
5 x 4 @ 0 lbs
65,75,85,95,105
6
Justin
Stein
9:30 AM CrossFit
3 x 4 @ 135 lbs
6
Rob
Zarrella
4:00 PM CrossFit
3 x 4 @ 85 lbs
6
Private
 
5:00 PM CrossFit
2 x 4 @ 135 lbs
6
Linda
Boman
9:30 AM CrossFit
2 x 4 @ 65 lbs
2 at 55
6
Alexa
Joly
9:30 AM CrossFit
1 x 4 @ 75 lbs
also45, 55,65,75
6
Andy
Joly
9:30 AM CrossFit
1 x 4 @ 125 lbs
75,95,115lbs
6
Elise
Bakalor
9:30 AM CrossFit
1 x 4 @ 90 lbs
From the ground
6
Greg
Mathison
9:30 AM CrossFit
1 x 4 @ 155 lbs
95, 115, 135, 135, 155
6
Private
 
4:00 PM CrossFit
1 x 4 @ 70 lbs
6
Shannon
Thomas
6:00 PM CrossFit
1 x 4 @ 105 lbs
6
Teresa
Koebbe
6:00 AM CrossFit
1 x 4 @ 45 lbs
5x4@35
Powered By Wodify