Whiteboard: 
Friday, July 03, 2015
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Men's Deadlift
Justin Stidham
02/16/2015
1 x 2 @ 455 lbs
Private
10/20/2014
1 x 2 @ 425 lbs
Michael Gayle
02/16/2015
1 x 2 @ 405 lbs
Women's Deadlift
Rosemary Imbert
05/19/2017
1 x 2 @ 290 lbs
Katie Wright
10/12/2018
1 x 2 @ 225 lbs
Monica Terrell
09/21/2018
1 x 2 @ 215 lbs
Male Clients
1
George
Hernandez
9:15 AM CrossFit
1 x 2 @ 405 lbs
2
Vonzell
Williams
12:30 PM CrossFit
4 x 2 @ 385 lbs
worked up to two sets of 385
3
Private
 
5:15 AM CrossFit
2 x 2 @ 365 lbs
4
Trey
Forbes
12:30 PM CrossFit
1 x 2 @ 345 lbs
built from 245 added 20lbs each set
5
Michael
Gayle
6:15 AM CrossFit
5 x 2 @ 335 lbs
6
Michael
Carney
12:30 PM CrossFit
5 x 2 @ 315 lbs
7
Jason
Eldred
9:15 AM CrossFit
5 x 2 @ 300 lbs
8
Alberto
Fabian
9:15 AM CrossFit
1 x 2 @ 295 lbs
9
James
Vultaggio
6:15 AM CrossFit
5 x 2 @ 285 lbs
10
Brian
Wilcox
6:15 AM CrossFit
5 x 2 @ 275 lbs
10
Erwin
Bedia
9:15 AM CrossFit
3 x 2 @ 275 lbs
10
James
Harper
9:15 AM CrossFit
1 x 2 @ 275 lbs
11
Private
 
4:30 PM CrossFit
2 x 2 @ 255 lbs
12
jaron
Becerra
6:15 AM CrossFit
1 x 2 @ 205 lbs
13
charles
lafkoff
9:15 AM CrossFit
5 x 2 @ 185 lbs
75, 175, 175, 185, 185#
14
Don
Kennedy
9:15 AM CrossFit
5 x 2 @ 135 lbs
Female Clients
1
Jenna
Smith
12:30 PM CrossFit
5 x 2 @ 225 lbs
2
Jessica
Ayala
12:30 PM CrossFit
5 x 2 @ 195 lbs
3
Leslie
Eldred
9:15 AM CrossFit
5 x 2 @ 175 lbs
3
Rosemary
Imbert
9:15 AM CrossFit
5 x 2 @ 175 lbs
4
Dianie
Selby
12:30 PM CrossFit
1 x 2 @ 150 lbs
5
Linda
Ramos
9:15 AM CrossFit
5 x 2 @ 145 lbs
75%
6
Brittany
Powell
9:15 AM CrossFit
5 x 2 @ 135 lbs
6
Larissa
Franco
9:15 AM CrossFit
5 x 2 @ 135 lbs
7
Kat
Rummell
5:15 AM CrossFit
1 x 2 @ 110 lbs
8
Private
 
5:15 AM CrossFit
5 x 2 @ 80 lbs
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