Whiteboard: 
Friday, July 03, 2015
Male Clients
1
pat
johnson
9:30 AM CrossFit
19:10
2
Ben
Sauer
4:30 PM CrossFit
19:30
3
Justin
Anderson
9:30 AM CrossFit
19:58
4
Tannen
Mitchell-B ...
5:30 PM CrossFit
23:23
5
Matt
Lansang
12:00 PM CrossFit
23:25
6
Robbie
McMath
12:00 PM CrossFit
24:04
used ab mat for HSPU
7
A
V
12:00 PM CrossFit
25:08
stationary alt. lunges, 55#KB
8
Robert
Lee
9:30 AM CrossFit
26:30
9
Matt
Morris
5:30 PM CrossFit
27:10
10
Jeff
Bates
5:30 PM CrossFit
24:08
35 lb kb
11
Ryan
Collette
6:00 AM CrossFit
27:19
singles
12
Daniel
Hambrick
12:00 PM CrossFit
28:00
13
Rojelio
Gonzalez
9:30 AM CrossFit
29:37
single jump rope
Female Clients
1
Erin
Bonthron
4:30 PM CrossFit
24:50
2
Lindsey
Chapin
12:00 PM CrossFit
30:00
2 rounds + 103 reps; FINALLY RX hspu :))
2
Melissa
Wood
4:30 PM CrossFit
30:00
2 rounds + 82
3
Private
 
6:00 AM CrossFit
22:22
4
Amy
Lobato
6:00 AM CrossFit
26:50
5
Meaghan
Moran
12:00 PM CrossFit
28:17
mod hspu
6
Amanda
Perkins
9:30 AM CrossFit
30:00
2 rounds 37 jump ropes
6
Christine
Young
9:30 AM CrossFit
30:00
2 + 140 ( minus last 10 HSPU : (
6
Hilary
Boyd
9:30 AM CrossFit
30:00
2+133--finished after time cap 2 ab mats
6
Kate
Moran
12:00 PM CrossFit
30:00
mod hspu. twisted ankle=one legged burpees
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