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Friday, July 02, 2021
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Men's Pink Ranger
T.J. Williams
07/02/2021
14:00
Women's Pink Ranger
No female leaders to show...
Male Clients
1
T.J.
Williams
CrossFit: 4:00 PM
14:00
43 reps
Female Clients
1
Chrystene
Williams
CrossFit: 4:00 PM
11:55
Strict press 55lbs & air squats, body pulls & dips
2
Brooke
West
CrossFit: 6:00 PM
12:12
Strict press/ air squats/barbell pulls/ box dips
3
Beka
James
CrossFit: 4:00 PM
14:00
Finished 6 rounds + 4 reps. 75lbs. Burpee pull ups
3
Brittany
Garrett
CrossFit: 4:00 PM
14:00
85# squat clean thrusters got to 5 Burpee pull ups got to 10
3
Caitlin
Bennett
CrossFit: 4:00 PM
14:00
65lb squat clean thrusters 1-2-3-4 18-12-7-6 Burpee pull ups
3
Michelle
Blaylock
CrossFit: 4:00 PM
14:00
85#; 10 Sq Cl Thr and 30 Ring turnover drills
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