Whiteboard: 
Thursday, July 02, 2020
Male Athletes
1
Brandon
Shuck
5:30 AM CrossFit
141 Total Reps
2
Chris
Tyler
9:00 AM CrossFit
122 Total Reps
3
Jerry
Rolinger
5:30 AM CrossFit
69 Total Reps
4
Todd
McDaniel
5:30 AM CrossFit
127 Total Reps
5
Rhett
Thomas
11:00 AM CrossFit
100 Total Reps
1200 AB
6
Steve
Jackson
9:00 AM CrossFit
84 Total Reps
7
George
Wright
At Home Workout
80 Total Reps
1.2k bike. Holy moly.
8
Jason
Leventis
At Home Workout
189 Total Reps
30 burpees instead of row, 30# Ruckplate AKBS, 60# SB PCs
9
Christoper
Kellogg
5:15 PM CrossFit
55 Total Reps
Rx weight. 300m run
Female Athletes
1
Shannon
Rolinger
5:30 AM CrossFit
100 Total Reps
My “go faster” button broke
2
Cristina
Torres
6:30 PM CrossFit
127 Total Reps
Yellow kb, ran, 35pc
3
Maria
Nagem
6:30 PM CrossFit
116 Total Reps
900 bike; 400 row; green kb; 45 lb
4
Beth
Fagan
11:00 AM CrossFit
106 Total Reps
Power Cleans 115#
5
Jackie
Cansler
11:00 AM CrossFit
102 Total Reps
Purple kB, 135, bike instead of run
6
Michelle
Shuck
11:00 AM CrossFit
99 Total Reps
Am swings 1st round, then Russian, 115# pc
7
Alyssa
Carlson
11:00 AM CrossFit
97 Total Reps
115# pc and RX kb. LOVE these workouts
7
Page
Hannon
5:30 AM CrossFit
97 Total Reps
Rx kB, 85# pc, bike instead of run
8
Carrie
Todd
11:00 AM CrossFit
96 Total Reps
Bike instead of run. That was great!
9
Catalina
Knapp
5:30 AM CrossFit
90 Total Reps
Red kBs (Rus), bike, 25# dbpc
10
Allison
Case
5:30 AM CrossFit
89 Total Reps
Rx KB 85# PC
10
Angela
Drosinis
5:30 AM CrossFit
89 Total Reps
26lb KB + 45lb=71lb Not sure if I am recording this correctly 🤔
11
Nikki
kirsch
11:00 AM CrossFit
88 Total Reps
400row/300 run Pink kb 55 clean
12
Jennifer
Rosa
9:00 AM CrossFit
87 Total Reps
13
Omayra
Rosa
11:00 AM CrossFit
84 Total Reps
14
Claire
Browning
5:30 AM CrossFit
83 Total Reps
RX KB, 95# clean
15
Lexi
Arbajian
4:00 PM CrossFit
48 Total Reps
300m last 2x
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