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Wednesday, July 01, 2020
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Men's Bear Complex
Zach Davis
11/17/2018
1 x 5 @ 165 lbs
Brian Conway
11/17/2018
1 x 5 @ 155 lbs
P C
07/01/2020
1 x 5 @ 155 lbs
Women's Bear Complex
Amanda Huster
07/01/2020
1 x 5 @ 106 lbs
Tammy Brenningmeyer
07/01/2020
1 x 5 @ 97 lbs
Trish Barrows
07/01/2020
1 x 5 @ 90 lbs
Male Athletes
1
Zach
Davis
8:00 AM CrossFit
1 x 5 @ 165 lbs
2
P
C
8:00 AM CrossFit
1 x 5 @ 155 lbs
45,65,75,85,95,100,155
3
Casey
Moore
5:00 AM CrossFit
1 x 5 @ 135 lbs
Failed on very last push press of last round at 155. 1 more F'n r...
4
Tyler
Rickard
6:00 AM CrossFit
1 x 5 @ 125 lbs
45,60,70,80,90,105,125
5
Augi
Orr
5:00 PM CrossFit
1 x 5 @ 120 lbs
45/65/75/85/95/110/120
6
Colin
Zuber
9:00 AM CrossFit
1 x 5 @ 115 lbs
45,65,75,85,95,105,115
6
Terrence
Harris
5:00 PM CrossFit
1 x 5 @ 115 lbs
55, 65, 75, 85, 95,105, 115
7
Kevin
Kenny
5:00 AM CrossFit
1 x 5 @ 105 lbs
7
Ross
Bricklemyer
5:00 AM CrossFit
1 x 5 @ 105 lbs
45, 55, 65, 75, 85, 95, 105 First Bear Complex
8
Derrick
Sprague
5:00 AM CrossFit
1 x 5 @ 0 lbs
100# at end. Could go higher.
Female Athletes
1
Amanda
Huster
6:00 AM CrossFit
1 x 5 @ 106 lbs
45,55,65,75,65,95,106
2
Tammy
Brenningmeyer
5:00 PM CrossFit
1 x 5 @ 97 lbs
try 100 next time
3
Trish
Barrows
6:00 PM CrossFit
1 x 5 @ 90 lbs
4
Sarah
Speis
6:00 AM CrossFit
1 x 5 @ 85 lbs
5
Julie
Ursul
8:00 AM CrossFit
1 x 5 @ 80 lbs
....back
5
Lily
Himmel
6:00 AM CrossFit
1 x 5 @ 80 lbs
6
Rachel
Bullock
5:00 PM CrossFit
1 x 5 @ 77 lbs
30# db clean, bar from the rack
7
Heather
Zuber
9:00 AM CrossFit
1 x 5 @ 70 lbs
35,45,55,60,65,67,70
7
Marjorie
Keagy
5:00 AM CrossFit
1 x 5 @ 70 lbs
7
Rachel
Temple
6:00 AM CrossFit
1 x 5 @ 70 lbs
Trouble with lockout on push press for right shoulder
8
Kelly
Hodge
5:00 AM CrossFit
1 x 5 @ 65 lbs
8
Stacey
Sappington
5:00 AM CrossFit
1 x 5 @ 65 lbs
slow progression...go heavier on the end next time
9
Samantha
Cryts
6:00 PM CrossFit
1 x 5 @ 60 lbs
15, 20, 25, 30, 40, 50, 60
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