Whiteboard: 
Wednesday, July 01, 2020
Expand...Leaderboard
Men's Base Camp
Justin Baker
07/01/2020
9 + 15
Robert Plank
07/01/2020
9 + 1
Jon Capello
07/01/2020
8 + 29
Women's Base Camp
No female leaders to show...
Male Clients
1
Justin
Baker
CrossFit: 5:00 AM
9 + 15
2
Robert
Plank
CrossFit: 4:00 PM
9 + 1
Had 5 rounds down at 5 Minutes then it all when to hell.
3
Jon
Capello
CrossFit: 6:00 PM
8 + 29
4
Michael
Lamb
CrossFit: 4:00 PM
8 + 20
5
Austin
Barclay
CrossFit: 6:00 PM
7 + 30
6
Nick
Blaylock
CrossFit: 4:00 PM
7 + 33
Jumping negs, 40#
7
Mark
Robertson
CrossFit: 4:00 PM
7 + 30
Jumping Negs, 25#
8
Ralph
Keith
CrossFit: 5:00 AM
5 + 34
jumping neg, 35#
Female Clients
1
Summer
Loughridge
CrossFit: 6:30 AM
9 + 15
Did 3 rnds of Cindy + 1-2-3 DB P C&J instead of adding reps each ...
2
Michelle
Blaylock
CrossFit: 4:00 PM
8 + 1
jumping neg; 12#
3
Daniela
Plank
CrossFit: 4:00 PM
8 + 0
20#, Kipping PUs
3
Misty
Joyner
CrossFit: 6:30 AM
8 + 0
banded PU, knee PU, 25#
4
Melissa
Robertson
CrossFit: 4:00 PM
7 + 32
jump pull up, knee push up, 10# db
5
Kelly
Matthews
CrossFit: 6:30 AM
7 + 30
jumping negs, knee PU, 20#
5
Lauren
Baker
CrossFit: 6:00 PM
7 + 30
Jumping PUs
6
Bethany
Welch
CrossFit: 6:30 AM
7 + 24
scap pulls, knee PU, 35#
7
Danielle
Hogue
CrossFit: 6:00 PM
7 + 15
25#db jumping PU
7
Jaime
Craig
CrossFit: 4:00 PM
7 + 15
25# DB HRPU, Jumping Pull ups
7
Mollie
Matviyenka
CrossFit: 6:00 PM
7 + 15
20# db, jumping negs
8
Private
 
CrossFit: 6:30 AM
7 + 8
9
Brooke
Joyner
CrossFit: 6:00 PM
7 + 1
25lb db
10
Chelsea
Holland
CrossFit: 6:30 AM
6 + 25
30#, jumping negs, HRPU
11
Madalyn
Brewer
CrossFit: 5:00 AM
6 + 21
12
Amy
Gaines
CrossFit: 5:00 AM
6 + 8
scap pulls, knee PU, 20#
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