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Monday, July 01, 2019
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Men's Back Squat
santos guitron
01/19/2018
5 x 5 @ 335 lbs
Timothy Martin
10/25/2017
5 x 5 @ 325 lbs
Tanner Richardson
01/08/2018
5 x 5 @ 325 lbs
Women's Back Squat
Erica Ramos
09/28/2016
5 x 5 @ 225 lbs
Angelina Ramos
09/28/2016
5 x 5 @ 205 lbs
Sally Jones
11/06/2017
5 x 5 @ 175 lbs
Male Athletes
1
Timothy
Martin
5:30 PM CrossFit
5 x 5 @ 255 lbs
Tempo: (30x1) @65% of 1RM -Rest 2:00 b/t Sets- *Note - 1st week o...
2
Brady
Faggard
4:30 PM CrossFit
5 x 5 @ 225 lbs
2
santos
guitron
4:30 PM CrossFit
5 x 5 @ 225 lbs
3
Brad
Kalivoda
6:00 AM CrossFit
5 x 5 @ 185 lbs
3
Chris
Paxton
5:00 AM CrossFit
5 x 5 @ 185 lbs
3
Clayton
Henderson
6:00 AM CrossFit
5 x 5 @ 185 lbs
3
Jack
Loudder
5:00 AM CrossFit
5 x 5 @ 185 lbs
4
Philip
Riewe
5:00 AM CrossFit
5 x 5 @ 165 lbs
4
Toby
Kite
5:00 AM CrossFit
5 x 5 @ 165 lbs
5
Jacob
Marlette
6:00 AM CrossFit
5 x 5 @ 135 lbs
6
Maddox
Kalivoda
6:00 AM CrossFit
5 x 5 @ 35 lbs
Female Athletes
1
Randi
Martin
4:30 PM CrossFit
5 x 5 @ 165 lbs
2
Angelina
Ramos
4:30 PM CrossFit
5 x 5 @ 125 lbs
2
Erica
Ramos
4:30 PM CrossFit
5 x 5 @ 125 lbs
3
Alistie
Aguilar
6:30 PM CrossFit
5 x 5 @ 120 lbs
4
Bobbie
Kite
5:00 AM CrossFit
5 x 5 @ 115 lbs
5
kyndal
riewe
5:00 AM CrossFit
5 x 5 @ 105 lbs
should've done more
5
Nacole
Beeson
6:00 AM CrossFit
5 x 5 @ 105 lbs
6
Megan
Vaniman
6:30 PM CrossFit
5 x 5 @ 95 lbs
7
Nina
Watts
5:00 AM CrossFit
5 x 5 @ 85 lbs
8
Kayleigh
McCarrell
6:30 PM CrossFit
5 x 5 @ 75 lbs
8
Kristin
Hales-Paxton
5:00 AM CrossFit
5 x 5 @ 75 lbs
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