Whiteboard: 
Monday, July 01, 2019
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Men's Back Squat
Nigel  Smith
12/03/2019
5 x 5 @ 365 lbs
Eric Wrona
08/12/2015
5 x 5 @ 365 lbs
Dontae Smiley
09/09/2019
5 x 5 @ 315 lbs
Women's Back Squat
Jessica McNeil
12/06/2016
5 x 5 @ 195 lbs
April Gideon
07/08/2019
5 x 5 @ 175 lbs
Beth Hubbard
08/14/2015
5 x 5 @ 175 lbs
Male Athletes
1
Jordan
Matus
5:00 pm CrossFit
5 x 5 @ 405 lbs
2
Joshua
Davis
6:00 pm CrossFit
5 x 5 @ 275 lbs
3
David
Guerra
5:00 am CrossFit
5 x 5 @ 255 lbs
3
Mickey
$ Admony
7:00pm CrossFit
5 x 5 @ 255 lbs
3
Zach
Sawyer
5:00 pm CrossFit
5 x 5 @ 255 lbs
4
Ely
Ibrahim
6:00 pm CrossFit
5 x 5 @ 245 lbs
4
Kyle
Jones
6:00 am CrossFit
5 x 5 @ 245 lbs
5
Nir
Nehory
12:00 PM CrossFit
5 x 5 @ 205 lbs
5
Noel
Janacek
5:00 am CrossFit
5 x 5 @ 205 lbs
5
Reid
Landry
5:00 pm CrossFit
5 x 5 @ 205 lbs
5
Ronen
Nagar
6:00 pm CrossFit
5 x 5 @ 205 lbs
6
Jose
Norat
12:00 PM CrossFit
5 x 5 @ 195 lbs
6
Lloyd
Scarrow
12:00 PM CrossFit
5 x 5 @ 195 lbs
7
taehee
kim
5:00 am CrossFit
5 x 5 @ 185 lbs
7
Will
Ramirez
5:00 pm CrossFit
5 x 5 @ 185 lbs
8
Lotan
Stern
7:00pm CrossFit
5 x 5 @ 175 lbs
8
Sergio
Palazzi
6:00 am CrossFit
5 x 5 @ 175 lbs
9
Benjamin
Brown
8:00 PM CrossFit
5 x 5 @ 165 lbs
9
Marc
Jones
5:00 am CrossFit
5 x 5 @ 165 lbs
9
Private
 
5:00 pm CrossFit
5 x 5 @ 165 lbs
10
Private
 
7:00 am CrossFit
5 x 5 @ 155 lbs
10
Jason
Pavelka
6:00 am CrossFit
5 x 5 @ 155 lbs
10
John
Curl
6:00 am CrossFit
5 x 5 @ 155 lbs
11
Joseph
Pina
8:00 PM CrossFit
5 x 5 @ 145 lbs
12
Amos
Halfi
5:00 pm CrossFit
5 x 5 @ 135 lbs
12
Jeff
Carenza
6:00 am CrossFit
5 x 5 @ 135 lbs
12
Mark
Brooks
5:00 am CrossFit
5 x 5 @ 135 lbs
Good but left knee a little “tweeky”
12
Taylor
Guyton
5:00 am CrossFit
5 x 5 @ 135 lbs
13
Jeremy
Horstman
6:00 pm CrossFit
5 x 5 @ 125 lbs
13
John
Hamilton
8:00 PM CrossFit
5 x 5 @ 125 lbs
14
Eric
Buford
6:00 am CrossFit
5 x 5 @ 115 lbs
15
ANURAG
GADDAMANUGU
7:00 am CrossFit
5 x 5 @ 105 lbs
4 on 95
16
Hitesh
Patel
5:00 am CrossFit
5 x 5 @ 60 lbs
17
Siddharth
Venkat
6:00 pm CrossFit
5 x 5 @ 35 lbs
18
Anastacio
Nieves
7:00 am CrossFit
3 x 5 @ 205 lbs
2x5 225
18
Matt
Gideon
5:00 am CrossFit
1 x 5 @ 375 lbs
Female Athletes
1
Desiree
Powell
6:00 pm CrossFit
5 x 5 @ 155 lbs
65% on all sets
1
Kayla
Armwood
6:00 pm CrossFit
5 x 5 @ 155 lbs
1
Marina
Leonova
5:00 pm CrossFit
5 x 5 @ 155 lbs
2
Hannah
Gideon
5:00 pm CrossFit
5 x 5 @ 135 lbs
3
Gina
Flores
7:00pm CrossFit
5 x 5 @ 125 lbs
3
Nicolle
Queiroz
6:00 pm CrossFit
5 x 5 @ 125 lbs
all sets same
4
Cathy
Landry
5:00 pm CrossFit
5 x 5 @ 115 lbs
4
Christine
Callander
12:00 PM CrossFit
5 x 5 @ 115 lbs
Love lifting with Cate
4
Stacey
Davis
8:00am CrossFit
5 x 5 @ 115 lbs
5
Sandra
Ortega
8:00 PM CrossFit
5 x 5 @ 105 lbs
6
Elyse
Moody
6:00 am CrossFit
5 x 5 @ 95 lbs
6
Jessica
Vieira
8:00am CrossFit
5 x 5 @ 95 lbs
6
Sydney
Jones
5:00 am CrossFit
5 x 5 @ 95 lbs
6
Tammy
Weyandt
6:00 am CrossFit
5 x 5 @ 95 lbs
7
Gracie
Perez
5:00 am CrossFit
5 x 5 @ 85 lbs
7
Tiffany
Gonzales
5:00 am CrossFit
5 x 5 @ 85 lbs
8
raven
pinkston
5:00 am CrossFit
5 x 5 @ 80 lbs
8
SRIJALA
PANDEY
7:00pm CrossFit
5 x 5 @ 80 lbs
9
Chelsea
Jones
5:00 am CrossFit
5 x 5 @ 75 lbs
9
Megan
Kertesz
8:00am CrossFit
5 x 5 @ 75 lbs
9
Rachel
Taylor
5:00 am CrossFit
5 x 5 @ 75 lbs
9
Shivani
Patel
5:00 am CrossFit
5 x 5 @ 75 lbs
9
Stephanie
Carenza
5:00 am CrossFit
5 x 5 @ 75 lbs
10
Jessica
Sheleg
5:00 pm CrossFit
5 x 5 @ 55 lbs
11
Mindy
Pittman
6:00 am CrossFit
5 x 5 @ 45 lbs
45lbs
12
Erika
Ledesma
5:00 am CrossFit
5 x 5 @ 35 lbs
13
Lexie
Stewart
5:00 pm CrossFit
2 x 5 @ 115 lbs
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