Whiteboard: 
Monday, July 01, 2019
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Men's Back Squat
Coach Thiago Lima
05/29/2020
5 x 5 @ 275 lbs
Rail Road Jonny
05/29/2020
5 x 5 @ 265 lbs
Francisco Garcia
05/29/2020
5 x 5 @ 260 lbs
Women's Back Squat
Tatiani Pires
05/29/2020
5 x 5 @ 185 lbs
Camila Lima
05/29/2020
5 x 5 @ 160 lbs
Melisa Riera
07/08/2019
5 x 5 @ 155 lbs
Male Athletes
1
Coach Thiago
Lima
6:00 AM CrossFit
5 x 5 @ 245 lbs
1
Jason
Nelson
6:00 PM CrossFit
5 x 5 @ 245 lbs
2
shaun
parris
6:00 PM CrossFit
5 x 5 @ 225 lbs
3
Nicolas
Azocar
5:00 PM CrossFit
5 x 5 @ 215 lbs
4
Emmanuel
Velez
5:00 PM CrossFit
5 x 5 @ 190 lbs
5
Miguel
Bolanos
6:00 AM CrossFit
5 x 5 @ 185 lbs
6
Marlon
Needham
7:00 AM CrossFit
5 x 5 @ 170 lbs
7
David
Czarnik
9:00 AM CrossFit
5 x 5 @ 155 lbs
8
JUAN
SIMMONS
6:00 AM CrossFit
5 x 5 @ 135 lbs
8
Phillip
Duong
6:00 PM CrossFit
5 x 5 @ 135 lbs
9
Rail Road
Jonny
5:00 PM CrossFit
2 x 5 @ 245 lbs
9
Chris
Belanger
9:00 AM CrossFit
1 x 5 @ 225 lbs
Female Athletes
1
Carra
Hefner
6:00 PM CrossFit
5 x 5 @ 175 lbs
2
victoria
Sherman
9:00 AM CrossFit
5 x 5 @ 155 lbs
3
Adriana
Sanchez
9:00 AM CrossFit
5 x 5 @ 105 lbs
3
Private
 
6:00 PM CrossFit
5 x 5 @ 105 lbs
4
Dayana
Estrada
6:00 AM CrossFit
5 x 5 @ 100 lbs
5
thais
lima
7:00 AM CrossFit
5 x 5 @ 65 lbs
6
Coach Winny
Tallini
9:00 AM CrossFit
4 x 5 @ 105 lbs
6
Camila
Lima
9:00 AM CrossFit
3 x 5 @ 135 lbs
6
Coach Camille
Capeles
9:00 AM CrossFit
2 x 5 @ 170 lbs
6
Dalila
Simmons
9:00 AM CrossFit
1 x 5 @ 105 lbs
6
Perla
Lozano
9:00 AM CrossFit
1 x 5 @ 135 lbs
6
tibahire
arandia
9:00 AM CrossFit
1 x 5 @ 105 lbs
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