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Monday, July 01, 2019
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Men's Fish Out of Water
Brendan Wuest
09/04/2019
14:13
Justin Fadler
09/04/2019
15:03
Chris Seris
09/04/2019
16:15
Women's Fish Out of Water
Teresa Koebbe
09/04/2019
17:12
Caitlin Brenner
07/01/2019
20:05
Karen Shebik
07/01/2019
21:00
Male Athletes
1
Justin
Fadler
12:00 PM CrossFit
16:33
2
Chris
Seris
5:00 AM CrossFit
17:47
7:19 row.
3
Kyle
Nesselbush
5:15 PM CrossFit
19:06
7:48 2k row
4
Justin
Stein
9:30 AM CrossFit
19:55
7:39 2k row
5
Greg
Cochran
5:00 AM CrossFit
20:54
6
Travis
Kostello
6:30 PM CrossFit
15:32
7
Bob
Naes
4:00 PM CrossFit
17:12
7:58 2K Row Knee PU's 65 clean
8
Aaron
Emerson
12:00 PM CrossFit
17:27
135#
9
Ben
Atkinson
4:00 PM CrossFit
17:52
145 lbs 8:35 2k row
10
Shane
Briscuso
4:00 PM CrossFit
18:00
11
Brandon
Theisen
5:00 AM CrossFit
20:20
135#
12
Jason
Hoffman
5:00 AM CrossFit
22:02
135
13
Rob
Zarrella
5:15 PM CrossFit
22:27
135 lb 8:08 rower
Female Athletes
1
Cynde
Harger
9:30 AM CrossFit
15:25
8:24 row. 🤢
2
Teresa
Koebbe
9:30 AM CrossFit
18:28
3
Caitlin
Brenner
5:15 PM CrossFit
20:05
4
Karen
Shebik
5:15 PM CrossFit
21:00
5
Jessica
Billham
9:30 AM CrossFit
21:04
7:58 row
6
Kaylee
Bonnett
6:30 PM CrossFit
18:22
105lbs, knee PU
7
Kelsey
Keeve
4:00 PM CrossFit
19:04
85# Knee push ups
8
Sarah
Berger
4:00 PM CrossFit
19:14
85, knee push ups
9
Ashley
Herrmann
5:15 PM CrossFit
19:21
105#
10
Sarah
Griswold
6:30 PM CrossFit
19:23
9:19 row, 2 rds. @85, 8@75
11
Shannon
Moncheski
4:00 PM CrossFit
19:54
85lb
12
Elegan
Kramer
5:00 AM CrossFit
21:25
55# Knee push ups
13
Katie
Buschjost
9:30 AM CrossFit
22:00
~ +/- 5 sec maybe 95# 10:30 row
14
Becca
Brenner
5:15 PM CrossFit
22:09
75lbs
15
Lisa
Goforth-Naes
5:15 PM CrossFit
22:19
45# barbell, knee push-ups
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