Whiteboard: 
Thursday, September 19, 2024
Male Clients
1
Noah
Del Rio
12:00 PM CrossFit
1 x 7 @ 245 lbs
2
Adam
Alfaro
10:00 AM CrossFit
1 x 7 @ 235 lbs
3
Ashton
Schaffer
4:15 PM CrossFit
1 x 7 @ 225 lbs
3
Eric
Englehardt
10:00 AM CrossFit
1 x 7 @ 225 lbs
Failed 3rd HSC @235
4
Anthony
Torres
5:30 PM CrossFit
1 x 7 @ 215 lbs
4
Cyril
Cal Ortiz
10:00 AM CrossFit
1 x 7 @ 215 lbs
5
Joel
Work
6:00 AM CrossFit
1 x 7 @ 205 lbs
5
Rob
McDaniel
10:00 AM CrossFit
1 x 7 @ 205 lbs
5
Rodney
Davis
10:00 AM CrossFit
1 x 7 @ 205 lbs
6
Rick
Kordick
12:00 PM CrossFit
1 x 7 @ 195 lbs
7
Ross
Simpson
6:00 AM CrossFit
1 x 7 @ 185 lbs
8
Hector
DeLeon
5:00 AM CrossFit
1 x 7 @ 175 lbs
8
Zach
Bethel
4:15 PM CrossFit
1 x 7 @ 175 lbs
9
Chris
Fiala
4:15 PM CrossFit
1 x 7 @ 165 lbs
10
Diego
Murillo
6:30 PM CrossFit
1 x 7 @ 155 lbs
95,115,135,155
10
Kyle
Spilker
5:00 AM CrossFit
1 x 7 @ 155 lbs
11
Austin
Alexander
12:00 PM CrossFit
1 x 7 @ 145 lbs
11
Mike
Westaway
12:00 PM CrossFit
1 x 7 @ 145 lbs
12
Jeff
Stiff
8:30 AM CrossFit
1 x 7 @ 135 lbs
12
Ray
Allen
4:15 PM CrossFit
1 x 7 @ 135 lbs
4 sets at 135
13
Robbie
Ahn
8:30 AM CrossFit
1 x 7 @ 125 lbs
14
Charlee
Kylis
12:00 PM CrossFit
1 x 7 @ 115 lbs
14
Scott
Huter
12:00 PM CrossFit
1 x 7 @ 115 lbs
15
Dave
Henderson
4:15 PM CrossFit
1 x 7 @ 95 lbs
16
Private
 
6:30 PM CrossFit
1 x 7 @ 65 lbs
Female Clients
1
Katie
Cockburn
8:30 AM CrossFit
1 x 7 @ 165 lbs
145/155/165/165
1
Marysa
Clift
10:00 AM CrossFit
1 x 7 @ 165 lbs
2
Laura
Vedenoff
10:00 AM CrossFit
1 x 7 @ 155 lbs
3
Justine
Bouchey
8:30 AM CrossFit
1 x 7 @ 145 lbs
3
Mallory
Thompson
Open Sign in Class (This ...
1 x 7 @ 145 lbs
4
Carmen
Dorman
10:00 AM CrossFit
1 x 7 @ 135 lbs
4
Gaby
Hernandez
8:30 AM CrossFit
1 x 7 @ 135 lbs
115, 115, 135, 135
4
Kimberly
Torres
3:00 PM CrossFit
1 x 7 @ 135 lbs
105, 125, 130, 135
4
Lisa
Carpenter
5:00 AM CrossFit
1 x 7 @ 135 lbs
4
Sonia
Chavez
6:30 PM CrossFit
1 x 7 @ 135 lbs
5
Shannon
Kovach
10:00 AM CrossFit
1 x 7 @ 130 lbs
6
Elissa
Marshall
5:00 AM CrossFit
1 x 7 @ 125 lbs
6
Private
 
12:00 PM CrossFit
1 x 7 @ 125 lbs
7
Leanne
Ewald
12:00 PM CrossFit
1 x 7 @ 120 lbs
105,115,120,125 (3+1)
8
Ellie
Clark
8:30 AM CrossFit
1 x 7 @ 115 lbs
105,105,115,115
9
Lucy
Bishop
10:00 AM CrossFit
1 x 7 @ 110 lbs
10
Alondra
Fowler
12:00 PM CrossFit
1 x 7 @ 105 lbs
10
Cara
Bravo
8:30 AM CrossFit
1 x 7 @ 105 lbs
10
Coach
Annie
8:30 AM CrossFit
1 x 7 @ 105 lbs
11
Gissel
De Leon
5:00 AM CrossFit
1 x 7 @ 100 lbs
12
Jayme
Pilon
6:30 PM CrossFit
1 x 7 @ 95 lbs
12
Kendall
Murphy
6:30 PM CrossFit
1 x 7 @ 95 lbs
65, 75, 85, 95
12
Rina
Lehnhoff
8:30 AM CrossFit
1 x 7 @ 95 lbs
12
Savannah
A
4:15 PM CrossFit
1 x 7 @ 95 lbs
Good baseline
13
Gloria
Marrufo
6:30 PM CrossFit
1 x 7 @ 90 lbs
13
Sheri
Koch
5:00 AM CrossFit
1 x 7 @ 90 lbs
14
Chloe
Evans
6:30 PM CrossFit
1 x 7 @ 85 lbs
15
Caitlin
Surber
10:00 AM CrossFit
1 x 7 @ 75 lbs
16
Amber
Bethel
4:15 PM CrossFit
1 x 7 @ 70 lbs
16
Coach
Camille
Open Sign in Class (This ...
1 x 7 @ 70 lbs
Powered By Wodify