Whiteboard: 
Tuesday, June 30, 2015
Clients: 
Male Clients
1
Brian
Burke
6:00 AM CrossFit
5 x 1 @ 180 lbs
1
Private
 
7:00 PM CrossFit
5 x 1 @ 180 lbs
2
Aaron
Little
12:00 PM CrossFit 
5 x 1 @ 150 lbs
2
Jeff
Greene
12:00 PM CrossFit 
5 x 1 @ 150 lbs
3
Micheal
Young
9:30 AM CrossFit
5 x 1 @ 135 lbs
4
Aaron
Emerson
6:00 AM CrossFit
3 x 1 @ 190 lbs
140,140,190
4
Grant
Burdeau
5:00 PM CrossFit
3 x 1 @ 225 lbs
135, 185, 225
4
Jonas
Hart
12:00 PM CrossFit 
3 x 1 @ 100 lbs
1 set in the absence of additional weight, 2 with augmented sled
4
Anthony
Hodges
5:00 PM CrossFit
1 x 1 @ 225 lbs
4
Eric
Priaulx
9:30 AM CrossFit
1 x 1 @ 100 lbs
4
Jason
Mashburn
6:00 PM CrossFit
1 x 1 @ 150 lbs
4
Mike
Conway
6:00 PM CrossFit
1 x 1 @ 100 lbs
4
Tyler
Murphy
5:00 PM CrossFit
1 x 1 @ 225 lbs
Female Clients
1
Larisa
Gershilevich
7:00 PM CrossFit
5 x 1 @ 130 lbs
21 no weight, 3 50 lb, 3 80 lb, 5 80 lb
2
Amy
McBride
6:00 PM CrossFit
5 x 1 @ 70 lbs
3
Julianne
Russell
5:00 PM CrossFit
5 x 1 @ 65 lbs
4
Linda
Boman
6:00 AM CrossFit
5 x 1 @ 40 lbs
5
Tabitha
Osiier
4:00 PM CrossFit
5 x 1 @ 0 lbs
5
Laura
Priaulx
5:00 PM CrossFit
4 x 1 @ 45 lbs
5
Karen
Shebik
12:00 PM CrossFit 
3 x 1 @ 50 lbs
5
Lauren
Speichinger
9:30 AM CrossFit
3 x 1 @ 100 lbs
5
Private
 
9:30 AM CrossFit
2 x 1 @ 100 lbs
5
Angie
Murphy
5:00 PM CrossFit
1 x 1 @ 65 lbs
5
Elise
Bakalor
9:30 AM CrossFit
1 x 1 @ 100 lbs
5
Private
 
4:00 PM CrossFit
1 x 1 @ 115 lbs
Powered By Wodify